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The Family Walk - a Dying Tradition Around the World?
Date:12/17/2009

LONDON, December 17 /PRNewswire/ -- Researchers from the School of Sport, Exercise and Health Science at Loughborough University in the UK are today encouraging families worldwide to take more regular exercise together in the New Year following concerning research* that shows two-thirds of people across the globe are not walking together as a family (68%), with the Portuguese being the least likely (71%) and Austrians (63%) most likely to walk together.

According to international research commissioned by urban walking specialist MBT, the traditional 'promenade' or 'paseo' is on the decline, with over half of respondents globally (52%) reporting they walk less than they did 10 years ago, citing lack of interest from other family members (45%); too little time (43%); lack of information about where to walk (39%); tiredness (38%) and poor motivation (33%) as the main barriers. Likewise, the increase in more sedentary activity is seen to be a contributory factor, with families choosing to spend their time together for mealtimes (80%), sitting around talking (66%) and/or watching TV (53%).

However, the festive period is still the most conducive to families walking together, with 69% of respondents working off the Xmas excess with the Austrians again and Germans (=86%) most likely to do so and the Spanish (56%) and Americans (58%) least likely to do so. Likewise, being healthier, getting fresh air (=73%) and enjoying the weather (65%) were reported as motivators for families to walk more regularly together.

Dr Stacy Clemes, Lecturer in Human Biology at Loughborough University, comments: "Lack of physical activity is widely documented across the world as a major risk factor for many chronic diseases. Despite walking being described as an ideal form of exercise,(1) it is concerning to see families worldwide not using this cheap and effective form of exercise to promote their family's hea
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SOURCE MBT
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