Navigation Links
The Breema Center Presents a Yearlong Campaign to Transform Stress into Harmony in 2010 and Beyond
Date:12/8/2009

OAKLAND, Calif., Dec. 8 /PRNewswire/ -- For many people, 2009 would not be described as a stress-free and harmonious year. To help people learn to live a balanced life regardless of external circumstances, The Breema Center today announced that it will dedicate 2010 to teaching people how to live the Nine Principles of Harmony. Each month will focus on understanding and integrating one of the Principles, with a year-end intensive program, from October 9-17, 2010, that will bring all Nine Principles together in a weeklong series of classes.

"Most people want to live a more balanced life, but each day brings unexpected stresses that cause us to react the only way we know how -- with old ways of thinking and behaving," said Jon Schreiber, Director of The Breema Center. "Unless we find new ways of thinking about and dealing with everyday stresses, we cannot transform stress into harmony. Most of the time, our stress is based on a fear of what might be as opposed to what actually is happening in the moment. Our goal in 2010 is to help people find new ways to respond to daily challenges so that fear is released and harmony renewed."

The Breema system is founded on the Nine Principles of Harmony, which are: Body Comfortable; No Extra; Firmness and Gentleness; Full Participation; Mutual Support; No Judgment; Single Moment/Single Activity; No Hurry/No Pause; No Force. Applying just one of the Principles in any given situation can help a person focus and find a new response other than a habitual reaction such as "fear" or "stress." Learning and practicing the Nine Principles in everyday life over the course of 2010 will give people an entirely new set of tools to begin living a more harmonious life every day. The month of January will focus on Body Comfortable and what it means to really be comfortable in the body, mind and emotions.

To help people become familiar with the Principles and begin applying them, The Breema Center is offering the "Breema and the Nine Principles of Harmony" audio CD with free domestic shipping in the US and 10% off the cover price for Internet and phone orders. The book can be ordered online at http://www.breema.com. The Breema Center will also offer an intensive program, February 6-14, 2010, to support people to get a jump-start on bringing Breema and the Principles into the new year.

For more information about Breema, the Nine Principles of Harmony, upcoming classes, workshops, and intensive programs, or to schedule an introductory session with a local Breema practitioner, visit http://www.breema.com.

About The Breema Center

Founded in 1980, The Breema Center offers classes, workshops, and intensives for beginning and experienced students. Breema bodywork and Self-Breema exercises use nurturing touch, tension-relieving stretches, and rhythmic movements to create physical, mental, and emotional balance. The Breema Center is headquartered in the Rockridge area of Oakland, adjacent to Berkeley, and has certified practitioners and instructors in locations worldwide. For more information, please visit http://www.breema.com.


Press Contact:
Jane Gideon
Incendio International
Tel: 415-682-9292
jane@incendiopr.com

This release was issued through eReleases(TM). For more information, visit http://www.ereleases.com.

SOURCE The Breema Center


'/>"/>
SOURCE The Breema Center
Copyright©2009 PR Newswire.
All rights reserved

Related medicine news :

1. The Breema Center Presents Its Fall Week-Long Intensive on Giving and Receiving Breema Bodywork
2. The Breema Center Offers Bodywork Mini-Sessions and Demonstrations at the San Francisco Green Festival
3. Scientists Spot Brains Free Will Center
4. CRC Health Group Announces Acquisition of Bayside Marin Recovery Center, San Rafael
5. Providence St. Joseph Medical Center, Caregivers Reach Agreement on a Union Contract
6. 4-Star Gen. Barry McCaffrey, Former U.S. Drug Czar, to Address National Drug Crisis, Keynote Grand Opening of New Allenwood, PA National Model Detox Center
7. PainCare Receives $14.4 Million in Cash From Completed Sale of South Florida Ambulatory Surgery Centers
8. The National Center for Missing & Exploited Children, Wal-Mart, and Abbott Host Child Safety Events
9. Regional Center of Orange County Expands Family Support Resources to Meet Growing Needs
10. End-to-End HR Performance Benchmarks: Metrics That Will Help Turn the HR Cost Center into a Productivity Driver
11. Governor Rendell Proclaims Sept. 9-15 as Senior Community Center Week
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/27/2016)... , ... June 27, 2016 , ... ... mental health professionals, announced today its affiliation with Tennessee Counseling Association. ... to the network of the Tennessee Counseling Association, adding exclusive benefits and promotional ...
(Date:6/26/2016)... ... , ... On June 10-11, 2016, A Forever Recovery, a holistic treatment center ... Breakfast Table in Battle Creek, MI, where the rehabilitation facility is located. This annual ... the world’s leading providers of cereal and other breakfast foods. Its residents often refer ...
(Date:6/25/2016)... ... June 25, 2016 , ... Experts from the American ... Annual Research Meeting June 26-28, 2016, at the Hynes Convention Center in Boston. ... including advance care planning, healthcare costs and patient and family engagement. , AIR ...
(Date:6/25/2016)... ... June 25, 2016 , ... As a lifelong Southern Californian, Dr. Omkar ... M.D from the David Geffen School of Medicine at UCLA. He trained in Internal ... complete his fellowship in hematology/oncology at the UCLA-Olive View-Cedars Sinai program where he had ...
(Date:6/24/2016)... ... ... Those who have experienced traumatic events may suffer from a complex set ... drug or alcohol abuse, as a coping mechanism. To avoid this pain and suffering, ... traumatic event. , Trauma sufferers tend to feel a range of emotions, from depression, ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... June 24, 2016  Global Blood Therapeutics, Inc. (GBT) ... developing novel therapeutics for the treatment of grievous ... the closing of its previously announced underwritten public ... the public offering price of $18.75 per share. ... offered by GBT. GBT estimates net proceeds from ...
(Date:6/24/2016)... 24, 2016 Research and ... "Structural Electronics 2015-2025: Applications, Technologies, Forecasts" report ... In-Mold Electronics, Smart Skin, Structural Health Monitoring, ... Structural electronics involves electronic and/or electrical components ... replacing dumb structures such as vehicle bodies or ...
(Date:6/24/2016)... and SAN CLEMENTE, Calif. , June 24, 2016 ... mobile pulmonary function testing company, is now able to perform sophisticated ... by ndd Medical Technologies , Inc. Patients ... hospital-based labs.  Thanks to ndd,s EasyOne PRO ® , ARL patients ... get any needed testing done in the comfort of her own ...
Breaking Medicine Technology: