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The 3 Week Diet Review Exposes New Revolutionary And Rapid Weight Loss System
Date:7/16/2013

Denver, Colorado (PRWEB) July 16, 2013

The 3 Week Diet is a program that includes the 3 major factors which lie behind weight loss , dieting, exercise and motivation.

According to http://www.DailyGossip.org its intended purpose is to produce extremely quick fat loss results, assuring the loss of 12 to 23 pounds in the short number of 21 days.

The 3 Week Diet program teaches people to follow a strict eating program that reduces carbohydrates while utilizing strategic protein consumption, all while following an exercise routine.

Brian Flatt is the person who designed the 3 Week Diet system. Based on the information from his personal website, he is a sports nutritionist, a health coach and a personal trainer pertaining to the fitness industry since the 90s. Aside from this, he is the owner of REV Fitness, a personal training studio in Southern California.

The program is divided into different manuals, each detailing the 3 major factor lying behind weight loss. To these 3 manuals, an introduction manual is added, which gives people a basic idea of how the 3 Week Diet program works and provides details regarding diet concepts like the food pyramid and metabolism.

The diet manual is the cornerstone of the program and comprises three stages, with each stage being one week long, adding to a total of 3 weeks, as is the name of the program. This diet plan tells people what, how much and when they should be eating on a daily basis.

It provides people with information on exactly wh
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