Navigation Links
Teens, Young Adults Need More Milk
Date:6/18/2009

Consumption of bone-building dairy products declines in late teens, research shows

THURSDAY, June 18 (HealthDay News) -- Young people tend to cut down on bone-strengthening dairy products as they enter their 20s -- just when their body needs it most, new research finds.

In a study by researchers at the University of Minnesota in Minneapolis, a majority of the 1,500 participants reduced their calcium intake in high school and the years immediately following high school. More than half of the males and more than two-thirds of the females consumed less than the daily recommended level of calcium at the end of each of those time periods, the researchers found.

The study findings are published in the July issue of the Journal of Nutrition Education and Behavior.

Because human bone mass peaks when a person is in their 30s, consuming sufficient amounts of calcium, protein and vitamin D -- all found in dairy products -- during the teen and young-adult years is considered key to lowering the risk of osteoporosis and some other health issues in later life. About 1,300 mg of calcium a day is recommended for high school-aged children and 1,000 mg a day for young adults, according to a news release from the journal.

Increased availability of milk at mealtime, a proper attitude and approach to weight, health and nutrition, and a taste for milk were linked to greater consumption of calcium during these critical years, the study authors noted. Excessive television watching and lactose intolerance were tied to lower calcium levels.

"The findings of this study indicate that future interventions designed to promote improvements in calcium intake should encourage the families of adolescents to serve milk at meals," the team concluded in their report. The authors also suggested that specific efforts target concerns particular to each sex.

More information

The Nemours Foundation has more about calcium and children.



-- Kevin McKeever



SOURCE: Journal of Nutrition Education and Behavior, news release, June 15, 2009


'/>"/>
Copyright©2009 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Office-Based Medical Treatment and Internet Resources Are Potential Solution to Rising Painkiller Misuse Among Teens, Young Adults
2. Teens, Young Adults Missing Out on Latest Cancer Advances
3. Most Internet Sex Offenders Target Teens, Not Kids
4. New Program/Website Targets Jewish Children, Teens, and Adults Suffering from the Impact of Childhood Maltreatment
5. Alcohol, Drug Counseling Benefits Teens, Too
6. When it comes to abstinence teens, adults arent speaking the same language
7. Heavy marijuana use may damage developing brain in teens, young adults
8. Tobacco Companies Targeting Teens, Study Says
9. Air pollution linked to cardiovascular risk indices in healthy young adults
10. Urban Smog Tough on Young Adults Hearts
11. Male deer are born to live fast, die young
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Teens, Young Adults Need More Milk
(Date:10/13/2017)... IL (PRWEB) , ... October 13, 2017 , ... ... which established the certification process to promote standards of excellence for the field ... Symposium, scheduled for March 22 – 25, 2018 in Orlando, Florida at the ...
(Date:10/13/2017)... ... 13, 2017 , ... Lori R. Somekh, founder of the Law Office ... of elder law and special needs planning attorneys. “Membership in ElderCounsel helps our office ... forum to network with elder law attorneys nationwide,” said Somekh. , ElderCounsel ...
(Date:10/13/2017)... RIDGE, N.J. (PRWEB) , ... October 13, 2017 , ... ... annual Holly Day Market. Featuring a collection of specialty vendors and unique items from ... of personalized and quality-focused health and wellness services offered by the VNA. The ...
(Date:10/13/2017)... ... October 13, 2017 , ... Yisrayl Hawkins, Pastor and Overseer at The ... the most popular and least understood books in the Holy Scriptures, Revelation. The Book ... have baffled scholars for centuries. Many have tossed it off as mere rubbish, but ...
(Date:10/13/2017)... ... ... Journey: From the Mountains to the Mission Field”: the story of a missionary couple ... From the Mountains to the Mission Field” is the creation of published author, Carole ... and currently teaches a class of ladies at her church, which she has taught ...
Breaking Medicine News(10 mins):
(Date:10/2/2017)... 2, 2017  Eli Lilly and Company (NYSE: ... the third quarter of 2017 on Tuesday, October 24, ... that day with the investment community and media to ... conference call will begin at 9 a.m. Eastern time. ... live webcast of the conference call through a link ...
(Date:10/2/2017)... announces the European launch of their new low volume, high throughput ... Cambridge, U.K on October 4th. The new ... unprecedented speed and sensitivity while using far less sample volume through ... ... ...
(Date:9/28/2017)... , Sept. 28, 2017 Hill-Rom Holdings, Inc. ... earnings conference call and webcast on Friday, November 3, ... (EDT) and ending at approximately 8:30 a.m. (CDT) / ... the company,s 2017 financial performance and guidance for 2018, ... initiatives to enhance operational performance, and long-range financial outlook ...
Breaking Medicine Technology: