SAN DIEGO, Jan. 5 /PRNewswire/ -- In 2008, Laura Plummer made enough New Year's resolutions for six people -- and kept them all! Plummer quit smoking, started exercising, ate healthfully, lost 35 pounds, lowered her cholesterol, and reduced her biologic age by more than 20 years, according to RealAge.com's patented test.
With results like Plummer's, it's no wonder "The Oprah Winfrey Show" came calling. On Tuesday, January 6, Plummer will reveal how she clobbered those pesky resolutions and lowered her RealAge so dramatically. The 45-year-old attributes her success to the strategies and tips on Realage.com, the health website, and to the "YOU" books, the best-selling series written by RealAge experts Michael Roizen, MD, and Mehmet Oz, MD.
Millions of visitors have taken the free RealAge test at http://www.realage.com/reg/regvar/st1.aspx?mod=LONGFORM. Once you take the questionnaire, you can:
-- Find out your RealAge. -- Get a personalized plan to grow younger, with specific help in the areas you've resolved to change. Here are the top 12 ways to lower your RealAge:http://www.realage.com/research_library/12ways.aspx -- Sign up to receive tips and nuggets of health info like these: http://www.realage.com/ct/tips-list/ -- Optimize your looks in 2009 with the SkinAge test http://www.realage.com/simply-beautiful-skin/how-to-look-younger).
For more on reaching your New Year's resolutions and transforming your health, visit http://www.RealAge.com, or contact Meredith Wade, RealAge PR, at 858-731-8806.
RealAge.com is a healthy-lifestyle Web site that inspires its members to "Live Life to the Youngest" and to pursue their health and wellness goals by making their RealAge younger. The site offers the patented RealAge Test, the most widely used method for measuring overall health, and is the official online home of the YOU Docs, Michael Roizen, MD, and Mehmet Oz, MD, and their best-selling RealAge and YOU books. Over 20 million people have measured their RealAge by taking the RealAge Test and have received a personalized plan to make their RealAge younger. This leading healthy-lifestyle Web site also features more than 65 additional health-risk assessments, as well as health tips and information, all backed by current, valid science. RealAge.com is a wholly owned subsidiary of Hearst Magazines, a division of the Hearst Corporation.
Meredith Wade RealAge PR Manager T 858 731 8806 mwade@RealAge.com
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