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Tackling Diet, Exercise Together Produces Best Results: Study
Date:4/22/2013

at," she said in the news release.

However, people with busy schedules may have difficulty finding time for exercise. King noted that even the people in the most successful group (diet and exercise changes at the same time) initially had trouble meeting their exercise goal, but did achieve it by the end of the study.

The study was published online April 21 in the journal Annals of Behavioral Medicine.

More information

The American Academy of Family Physicians offers tips for healthy living.

-- Robert Preidt

SOURCE: Stanford University, news release, April 21, 2013


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