Hicksville, NY (PRWEB) April 23, 2013
A new online gym, that offers an array of workouts via high definition and streamed video classes that can be downloaded on all Apple devices, was recently launched just for women.
The gym was created for modern and busy women to get their bodies in the very best shape of their lives, in the privacy of their own homes. The gym was created by Sylvia Nasser, CEO of the Long Island based Fit Fem Studio.
Women won't have to deal with the hassle of high gym fees or constantly driving back and forth to a fitness studio. They only have to turn on their televisions or start up their computers.
In a recent study, 80 percent of women said that they were dissatisfied with their appearance and bodies. The online gym will offer fun and intense workouts that can help women get into shape and boost their confidence.
The CEO of a major company or the stay-at-home mother can now workout on a daily basis and get fit with rigorous workouts such as the Crazy Circuit, Kickboxing or Assault Em' Abs. The online classes will not only tone the body, but will help women lose weight.
The classes are taught by Sylvia Nasser, The Fit Fem, and can be done anywhere, at anytime and as many times as women desire.
The Fit Fem Studio
Created by Sylvia Nasser, The Fit Fem, in 2010, The Fit Fem Studio is a Long Island based company that focuses on the softer, fun, yet intense side of fitness. The Fit Fem Studio offers in-home personal training, an online gym, on-demand workouts and group fitness sessions. The business focuses on getting women healthy, but having them appreciate and embrace their bodies during the process. The Fit Fem Studio has been featured on Newsday.com, EverydayHealth.com, EHealth Radio and on Fios1News.
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