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Swim Training with Heart Rate Guide Released by Swimovate USA

Troy, MI (PRWEB) September 14, 2013

Swimovate USA, the makers of the original PoolMate automatic lap counting watch for swim training, recently released a guide on their website about heart rate training with the PoolMate HR for free.

The guide, which is available for download on their website, teaches people how to use heart rate measures to further improve their swim training. The full downloadable guide goes further into specific workout techniques that are used by world-renowned swim trainers, as well as other ways to measure performance based off of heart rate measures.

Brad Sorock, spokesman for Swimovate USA, said: "We hope all buyers or prospective buyers of the PoolMate HR check out this guide. It gives awesome workout tips from the pros and helps you get the most out of your new PoolMate HR."

Swimovate's PoolMate series of watches come standard with automatic lap, calorie, speed, and distance calculators. Additionally, PoolMates automatically calculate stroke efficiency for the user, removing the need for any tedious by-hand calculations. has a table that indicates to the swimmer their stroke quality based on their efficiency index measurement.

About Swimovate USA:

Swimovate USA is the North American branch of the Swimovate Poolmate, Poolmate Pro, & Poolmate HR lap counter watches, and provides helpful information and resources for swimmers that can improve their training for swimming or triathlons. Swimovate has been offering innovative training tools like the Poolmate and Poolmate Pro swimming watch for swimmers since 2007. The company was founded by serious athletes who understand what swimmers need when it comes to maximizing training efforts and getting accurate session measurements. Swimovate is an enthusiastic group of talented entrepreneurs who are also swimmers and triathletes. The team has competed in a variety of high-profile athletic events, including Ironman events around the globe, and is dedicated to helping swimmers of all abilities push their training further. For purchase or more information, please visit

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