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Survive and Thrive This Holiday Season with Rescue Remedy and Advice from Mallika Chopra
Date:11/20/2009

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  • Be physical: Go for a run, play basketball with your kids, or simply enjoy a walk - releasing endorphins keeps us upbeat, energetic and optimistic.
  • Be gracious and give back: Never underestimate the power of saying thank you - to your friends, family, to a higher being, and to yourself.

To mirror the traditional 12 days of Christmas that follow December 25, one article will be posted for each of the 12 days through the New Year. Each expert blog will provide tips on how to survive the holiday crash, start the New Year stress-free and healthy, and manage your family and friends. After the excitement and preparation of the holidays, the days following can be anticlimactic and equally stressful - you've eaten too much, drank too much, and now you are hoping to put the family quarrels behind you. "Let us all end this year with a sense of gratitude and giving to the people around us, as these are the things that make for a meaningful holiday season," says Chopra.

Visit Intent.com/rescueremedy for the full article from Mallika Chopra, to read the 12 blogs of Christmas beginning December 25, and for information about Rescue Remedy.

About Intent.com:

Intent, as a brand and Web site, aspires to be the most trusted wellness destination for capturing and sharing peoples' intentions - personal, social, spiritual and environmental. Intent features content from over 500 experts on wellness, tools to articulate and share ones intentions, and global of community of people dedicated to healthy living, relationships, success, a healthy society and planet.

About Mallika Chopra, Founder & CEO of Intent.com:

"My Intent is to connect with others by sharing and listening to each other's st
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SOURCE Rescue Remedy; Intent.com
Copyright©2009 PR Newswire.
All rights reserved

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