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Survey Indicates Lifestyle Change Is More Important Than Diets
Date:6/18/2008

49%

Group Support 27 40%

Coaching expertise 22 32%

Accountability to

others 19 28%

The Kronos Weight Management program involves 12 weekly seminars by a trained, health professional, either in person or via a web seminar, educating and coaching the group about healthier lifestyle choices rather than just a strict diet. A sampling of data was collected from 67 respondents to the survey.

The range for healthy weight loss as determined by the American Medical Association is 5 to 10 percent of a person's body weight over a six month period. Most experts agree that a 5-10 percent weight loss can improve blood pressure, cholesterol and blood sugar control.

About Kronos Optimal Health Company

Kronos Optimal Health Company provides optimal health products and services for consumers, employer groups and healthcare providers. Its mission is to help people live as healthy as possible throughout their lives. Kronos Optimal Health Company employs more than 50 professionals in the fields of science, medicine, technology, customer service, sales and marketing. Kronos is headquartered in Phoenix and has offices in Agoura Hills and San Diego, Calif.; Dallas, Texas; Denver, Colo; and Jacksonville, Fla.


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SOURCE Kronos Optimal Health Company
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