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Sunscreen No Longer Just for Summer Beach Reports Water and Dehydration Researcher Sharon Kleyne
Date:7/11/2013

-up foundation.

Keeping the body well hydrated, says Kleyne, is crucial to preventing skin dehydration and to increasing the skin’s ability to absorb solar radiation without damage. Kleyne recommends a minimum or eight glasses of water a day. In heat and bright sunlight, or when perspiring, much more water may be necessary. Dark green leafy vegetables also improve skin and eye health.

Don’t rely solely on sunscreen, Kleyne cautions. Wear sun protective clothing in bright sunlight in summer, and always wear at least a t-shirt at the beach. And remember that severe sunburn in childhood can cause malignant melanoma 50 years later.

The areas most vulnerable to dehydration and UV damage, according to Kleyne, are eyes, eyelids, facial skin, and the upper side of the hands and forearms. A quick and simple way to increase surface moisture content is to apply a pH correct, 100% water mist such as Nature’s Mist® or Nature’s Tears® EyesMist®. Both are products of Bio-Logic Aqua Research.

Sunscreen may decrease vitamin D production, which is also stimulated by the UV radiation in sunlight. A simple blood test can check for vitamin D deficiency and vitamin D supplements are readily available.

Sharon Kleyne Hour Power of Water® is heard weekly on the VoiceAmerica Variety Channel and Health and Wellness Channel, and on Apple iTunes. Past shows may be heard in podcast at VoiceAmerica, Apple iTunes, and http://www.sharonkleynehour.com.

Read the full story at http://www.prweb.com/releases/2013/7/prweb10916093.htm.


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