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Summer...Despite All the Fun it Can be a Headache,How to Enjoy Your Summer Fun without the Aggravation of a Headache,Seasonal Headache Relief Tips from Leading Neurolog
Date:6/2/2010

means waking up with the Sun, then go to bed when the moon rises. Watch what you eat and drink. Those fun, frothy alcoholic drinks - Pina Coladas, Cuba Libres, Margaritas, Frozen Fruit Daiquiris - are common headache triggers. And so are nitrates often found in our favorite cookout and picnic foods: hot dogs and cold cuts.

Exercising in Extreme Heat -- Strenuous activity in hot weather can trigger a headache. The everyday run in the Summer's heat, or an indoor treadmill session without air conditioning, can spur a headache. To avoid compromising oneself physically in the Summer heat and still enjoy a workout, it is critical not only to modify the exercise routine to avoid overexertion but to stay aware of the body's reaction to the Summer's heat. Stay hydrated. Acknowledge your limits. And when a headache sets in, have a fast acting pain reliever on hand, like Dr. Mauskop's MigralexTM.

Dr. Mauskop's Formula For Headache Relief
Dr. Mauskop’s Migralex™ is fast acting, free of sodium, caffeine and preservatives, and is clinically proven to ease headaches brought on by sinus pain, stress, tension, menstruation, and exertion. The magnesium-based formula reduces inflammation, inhibits the clumping together of platelets, relaxes blood vessels and normalizes dozens of chemical reactions, while successfully and rapidly attacking pain. For more information on Dr. Mauskop and his research with Magnesium, go to www.migralex.com.

Note: National Headache Awareness Week is June 6 -12, 2010
Sponsored by National Headache Foundation
www.headaches.org/NHF_Programs/National_
Headache_Awareness_Week

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Summer...Despite All the Fun it Can be a Headache,How to Enjoy Your Summer Fun without the Aggravation of a Headache,Seasonal Headache Relief Tips from Leading Neurolog
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