Navigation Links
Sugary sports drinks mistakenly associated with being healthy, say UTHealth researchers
Date:9/27/2010

HOUSTON (Sept. 27, 2010) Children who practice healthy lifestyle habits such as eating fruits and vegetables and engaging in physical activity may be negatively impacting their health because they tend to consume large amounts of flavored and sports beverages containing sugar, according to research at The Michael & Susan Dell Center for Healthy Living at The University of Texas Health Science Center at Houston (UTHealth).

"Children and parents associate these drinks with a healthy lifestyle despite their increased amount of sugar and lack of nutritional value," said Nalini Ranjit, Ph.D., principal investigator and assistant professor of behavioral sciences at the UTHealth School of Public Health. The study will be published in the October issue of Pediatrics.

Researchers examined the association between sugar-sweetened beverage consumption, unhealthy and healthy foods and physical activity levels of 8th and 11th grade Texas students to determine the relationship between beverage consumption and other behaviors. Sugar-sweetened beverages are drinks that contain added caloric sweeteners such as sugar or high-fructose corn syrup, including a large variety of carbonated and noncarbonated drinks but excluding 100 percent fruit juice.

Flavored or sports beverage drink consumption increased with levels of healthy food consumption and physical activity when compared to high soda consumption, which was associated with lower levels of these healthy behaviors.

"Sports drinks have been successfully marketed as beverages consistent with a healthy lifestyle, which has set them apart from sodas," said Ranjit, "However they have minimal fruit juice and contain unnecessary calories." Study results suggest there is a popular misperception of flavored and sports beverages being consistent with a healthy lifestyle, despite their sugary content.

Researchers in the study found that 28 percent of Texas children are consuming sugar-sweetened beverages three or more times a day. Among boys, the average daily consumption of soda increased from 8th to 11th grade while consumption of non-carbonated flavored and sports beverages remained steady. Soda consumption in girls remained steady from 8th to 11th grade and consumption of non-carbonated flavored and sports beverages declined substantially. Of the ethnicities of the children involved in the study, researchers found black children had lower soda consumption but considerably higher flavored and sports beverage consumption compared to Hispanic or white children.

Nearly 17 percent of children and adolescents ages 2 to 19 in the United States are in the 95 percentile of the BMI-for-age growth charts, according to the Centers for Disease Control and Prevention. There is widespread consensus that the increasing consumption of sugar-sweetened beverages is associated with high levels of obesity nationwide, according to the study.

"High levels of consumption of these beverages has the potential to increase weight gain," said Ranjit, "Drinking just one can of soda or other sugary beverage a day could lead to more than a 10-pound weight gain in a year." Nutritionists at UTHealth also caution that children should have no more than one glass of fruit juice, even 100 percent fruit juice, a day, because of the high calories. Sports drinks should be reserved only for extreme exercise. Otherwise, children should drink water to replenish lost fluids, they say, and whole fruit is a better nutritional choice than fruit juice.

Ranjit recommends adolescents and their parents educate themselves on the sugar content of flavored and sports beverages. "Consuming large amounts of flavored and sports beverages could undo the effects of all that exercise," said Ranjit. "Recognizing these misperceptions is important to obesity prevention efforts."


'/>"/>

Contact: Jade Waddy
jade.waddy@uth.tmc.edu
713-500-3030
University of Texas Health Science Center at Houston
Source:Eurekalert

Related medicine news :

1. Fewer Sugary Drinks, Less High Blood Pressure
2. Study Finds Teens Think Sports Drinks Are Healthy
3. Clearing Kids for Sports Participation Sparks Conflicts
4. Thesis investigates characteristics of society using sports activities as research tool
5. Study shows race, not experience, impacts hiring in sports world
6. Phoenix Volleyball Festival Championships Played on SnapSports Volleyball Surfaces
7. Allegheny Medical's SportsCare Programs Combine Lifestyle, Fitness and Behavior Management with Quality Medical Treatments
8. GTM Sportswear Introduces New Budget Friendly Team Warm-ups Priced at $34
9. HOPSports, Inc. Adds SandBell to Award-Winning Training System
10. AAU Big Mountain Jam Basketball Tournament To Be Played On SnapSports Flooring
11. Throwdown, a Leader in Impact and Action Sports, Debuts Latest Innovations at the Newest UFC Gym™ in Rosemead, California
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/25/2016)... , ... June 25, 2016 , ... "With 30 hand-drawn ... specific project," said Christina Austin - CEO of Pixel Film Studios. , ProHand ... all within Final Cut Pro X . Simply select a ProHand generator and ...
(Date:6/25/2016)... ... ... As a lifelong Southern Californian, Dr. Omkar Marathe earned his Bachelors in ... School of Medicine at UCLA. He trained in Internal Medicine at Scripps Green Hospital ... at the UCLA-Olive View-Cedars Sinai program where he had the opportunity to train in ...
(Date:6/25/2016)... ... June 25, 2016 , ... On Friday, June 10, ... Bronze Wellness at Work award to iHire in recognition of their exemplary accomplishments in ... the 7th annual Maryland Workplace Health & Wellness Symposium at the BWI Marriott in ...
(Date:6/24/2016)... ... June 24, 2016 , ... A recent article published June 14 ... The article goes on to state that individuals are now more comfortable seeking to ... operations such as calf and cheek reduction. The Los Angeles area medical group, Beverly ...
(Date:6/24/2016)... ... June 24, 2016 , ... June 19, 2016 is ... associated with chronic pain and the benefits of holistic treatments, Serenity Recovery Center ... suffering with Sickle Cell Disease. , Sickle Cell Disease (SCD) is a disorder of ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... , June 23, 2016 ... CAPR ), a biotechnology company focused on the ... announced that patient enrollment in its ongoing randomized ... has exceeded 50% of its 24-patient target. Capricor ... the third quarter of 2016, and to report ...
(Date:6/23/2016)... , , , WHEN: , , ... , , , LOCATION: , , , Online, with free registration ... PANELISTS:  , , , Frost & Sullivan,s Global Vice President of ... Analyst, Divyaa Ravishankar and Unmesh Lal, Program Manager , ... witnessing an exceptional era. Several new demand spaces, such as innovative ...
(Date:6/23/2016)... 2016 Revolutionary technology includes multi-speaker ... , industry leaders in advanced audiology and hearing aid ... Opn ™, the world,s first internet connected hearing aid ... devices.      (Photo: http://photos.prnewswire.com/prnh/20160622/382240 ) ... of ,world firsts,: , TwinLink™ - the ...
Breaking Medicine Technology: