Study shows confidence builds better exercise habits for cancer... (lf-efficacy in the morning was associate...)

Study shows confidence builds better exercise habits for cancer survivors

Date:3/8/2013

lf-efficacy in the morning was associated with significantly more moderate-to vigorous intensity exercise during the day. For every one point increase in self-efficacy, participants increased their exercise routine by six minutes.

Given that exercise is an important aspect of cancer survivorship and endometrial cancer patients are often overweight or obese and physically inactive, Basen-Engquist recommends any exercise, or increase in exercise, would benefit cancer patients and survivors.

"Our observations make a unique contribution to research by revealing a sense of how the self-efficacy-behavior relationship works outside the laboratory," said Basen-Engquist. "Our next step will be to determine if we can provide messages to cancer survivors in real time, using methods like email or smart phone applications, to increase their self-efficacy and encourage them to exercise more."

Basen-Engquist is the director of MD Anderson's new Center for Energy Balance in Cancer Prevention and Survivorship. The center, funded by MD Anderson and the Duncan Family Institute for Cancer Prevention and Risk Assessment, addresses the role of obesity, diet and exercise in cancer, while developing solutions to the country's obesity epidemic.

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Contact: Katrina Burton
kburton@mdanderson.org
713-792-8034
University of Texas M. D. Anderson Cancer Center
Source:Eurekalert

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GOOD

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