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Study Suggests Mental 'Fog' of Menopause Is Real
Date:3/20/2012

mory setbacks, particularly in working memory and attention, there are some positive messages to take from it, Woods said. It is helpful for women to know that what they are going through is normal and that their memory problems are not necessarily an early sign of dementia.

In fact, research indicates that after menopause, when hormone levels stabilize, many women regain their cognitive ability, Maki said.

In the meantime, women may be able to improve their memory during menopause by taking steps like repeating information back to themselves and getting aerobic exercise.

More information

For more on menopause, got to the U.S. National Library of Medicine.

SOURCES: Pauline Maki, Ph.D., professor, psychiatry and psychology, and director, Women's Health Mental Health Research, University of Illinois at Chicago; Nancy Woods, Ph.D., R.N., professor, University of Washington School of Nursing, Seattle; March 2012 Menopause


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