Navigation Links
Studio Pulse & My Fit Foods in Hermosa Beach Unite and Announce Fitness Program to Help Southbay Locals Leap into the New Year with a New Purpose
Date:1/22/2013

Hermosa Beach, CA (PRWEB) January 22, 2013

A beautiful, sunny California day provided the perfect backdrop for a fresh start to the New Year for some Southbay residents. My Fit Foods of Hermosa Beach hosted local business pals, Studio Pulse in launching the first ever “Ride for Charity” event benefiting the National Organization, “No Kid Hungry.” Locals came out to participate in a 40 minute Spinning class and 20 minute Sculpt class held in the parking lot that provided one killer workout, followed by My Fit Foods signature marinated chicken, a protein-rich meal to recharge and re-energize tired muscles and restore energy.

Studio Pulse (Redondo Beach) and My Fit Foods(Hermosa Beach) have been working together in the Southbay over the past year combining their offerings to bring a simple solution to losing weight and staying healthy. “You don’t actually have to look far to find balance in your diet & workout routine. We decided to team up and offer a once a month “Workout and Recharge” event to help people stay fit, lose weight and reinforce the importance of a long-term healthy diet and exercise plan,” says Kyler Allison of My Fit Foods. "Small steps lead to big rewards", says Hedi Alavi of Studio Pulse. The combination of healthy food, a great workout, all in an effort to support No Kid Hungry is a win-win situation.

As the New Year unravels, it brings with it the anticipation of a fresh start, new beginnings and all the potential to be the best year ever! The time to put the wheels in motion is now, setting small, attainable and measurable goals that can have lasting effects.

"Feeding our bodies the right mix of protein, carbs, fruits and vegetables, while avoiding the trigger foods that set our bodies out of whack is the key. No hype. No trends. Eating right and working out has always been the key to long-term health, it’s that simple,” say Elise Hartley of Studio Pulse.

Come find out just what foods the body needs to sustain a healthy immune system, what to eat before and after a workout to maximize the benefit, and how to keep and maintain a healthy weight. Meet the nutrition & fitness experts from MFF and Studio Pulse and get inspired to start the new year with a bang! Stay tuned for the next "Workout and Recharge" workout event at My Fit Foods in Hermosa Beach on February 23, 2013.

About Studio Pulse
Studio Pulse, a Mad Dogg licensed facility, combines Spinning classes with strength and flexibility using fundamental training techniques, exhilarating music and a unique mind/body philosophy, all at a self-directed pace. They hold a very accommodating class schedule for SPINNING and Fusion classes that combine Spinning and Cross Training. Their tagline, "Spin Sculpt Stretch," covers all basics of a healthy fitness routine by incorporating cardiovascular, strength and flexibility training in one place. At 50 classes per week you’ll find a convenient time to meet your schedule. Classes are offered as early as 6:00am and as late as 7:30pm. of cardio and strength training.

About My Fit Foods
My Fit Foods was founded in the spirit of service, and they continue that spirit today through their kitchens, stores, schools and communities. Whether you are in need of a quick meal or snack on the go or want take advantage of the convenience and results of their 21 Day Challenge, they are there to make healthy living a reality.My Fit Foods are perfectly portioned meals available in small, medium, and large sizes, made daily with the freshest ingredients. Unhealthy fats, gluten, sodium, and sugar are kept to a minimum, while flavor is maximized with antioxidant rich herbs and spices.

Read the full story at http://www.prweb.com/releases/2013/1/prweb10318849.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Newly Released ProSkin 2.0 and ProMood Final Cut Pro X Plugins at Pixel Film Studios
2. Santiago Canyon Mansion Viral Wedding Film from Pixel Film Studios Released
3. Florida’s Pure Health Studios Offering Seminar on Weight Loss
4. ProRain Plugin for Final Cut Pro X Released by Pixel Film Studio Today
5. Pulse pressure elevation could presage cerebrovascular disease in Alzheimers patients
6. Ultra-short laser pulses for science and industry
7. Research shows efficacy of treatment model developed at Women & Infants
8. Soy-based S-equol supplement reduces hot flash frequency, muscle & joint pain in US women
9. Vendors in Nevada, Michigan, & Illinois to be Featured on the PartyPOP.com Online Network
10. Beef & Pork Wholesaling in the US Industry Market Research Report Now Available from IBISWorld
11. The Tennessee Car Accident Lawyers at Michael D. Ponce & Associates Alert Public of CDC Survey Revealing Majority of High School Seniors Admitting to Texting Behind Wheel
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/26/2016)... Michigan (PRWEB) , ... June 26, 2016 , ... ... to fertility once they have been diagnosed with endometriosis. These women need a ... they also require a comprehensive approach that can help for preservation of fertility ...
(Date:6/25/2016)... Aliso Viejo, California (PRWEB) , ... June 25, 2016 , ... ... preset to fit their specific project," said Christina Austin - CEO of Pixel Film ... all fully customizable and all within Final Cut Pro X . Simply select ...
(Date:6/25/2016)... ... ... Friday, June 10, Van Mitchell, Secretary of the Maryland Department of Health and Mental ... exemplary accomplishments in worksite health promotion. , The Wellness at Work Awards took place ... BWI Marriott in Linthicum Heights. iHire was one of 42 businesses to receive an ...
(Date:6/24/2016)... ... ... June 19, 2016 is World Sickle Cell Observance Day. In an effort to ... treatments, Serenity Recovery Center of Marne, Michigan, has issued a pain management ... (SCD) is a disorder of the red blood cells, which can cause episodes of ...
(Date:6/24/2016)... ... June 24, 2016 , ... Dr. Amanda ... orthodontic treatment. Dr. Cheng has extensive experience with all areas of orthodontics, including ... accelerated osteogenic orthodontics. , Micro-osteoperforation is a revolutionary adjunct to orthodontic treatment. ...
Breaking Medicine News(10 mins):
(Date:6/26/2016)... -- Jazz Pharmaceuticals plc (Nasdaq: JAZZ ) ... Improvements Act of 1976, as amended ("HSR"), with respect ... Nasdaq: CPXX ) expired effective June 24, ... As previously announced on May 31, 2016, Jazz Pharmaceuticals ... which Jazz Pharmaceuticals has commenced a tender offer for ...
(Date:6/24/2016)... , June 24, 2016  Consumers have ... and regulators/payers have placed more emphasis on patient ... patient support programs in the pharmaceutical industry have ... medications. Consequently, pharmaceutical companies are focusing on becoming ... are providing products and services that improve health. ...
(Date:6/24/2016)... 2016   Bay Area Lyme Foundation , ... Center for Tick Borne Illness , Harvard Medical ... Hacking Medicine, University of California, Berkeley, and the ... five finalists of Lyme Innovation , the ... 100 scientists, clinicians, researchers, entrepreneurs, and investors from ...
Breaking Medicine Technology: