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Stretching Test May Reveal Arterial Stiffness
Date:10/9/2009

amamoto said. "We believe that flexibility exercise, such as stretching, yoga and Pilates, should be integrated as a new recommendation into the known cardiovascular benefits of regular exercise."

However, it's not clear if there's a direct cause-and-effect relationship between greater flexibility and less arterial stiffness, the study authors added.

More information

Learn more about heart disease from the U.S. Centers for Disease Control and Prevention.



-- Randy Dotinga



SOURCE: American Physiological Society, news release, Oct. 6, 2009


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