Navigation Links
Stress Expert Explains the Secret to True Happiness
Date:6/2/2009

PITTSBURGH, June 2 /PRNewswire/ -- Researchers at the University of Rochester, NY recently made the surprising discovery that money, looks, and fame don't actually make people happier. The researchers tracked 147 college graduates by investigating their goals and happiness a year after they had graduated. The students were then evaluated again one year later. The study showed that the acquisition of external goals not only didn't bring about the sense of happiness expected, but in many cases actually brought unhappiness. Students who achieved internally focused goals such as personal growth and strong relationships were significantly happier.

This is no surprise to Dr. Elizabeth Lombardo, who has seen how a patient's state of mind can dramatically affect his or her medical outcome. According to Dr. Lombardo, "Effectively coping with stress is a skill, just like playing golf. Some people are naturals, while most of us need training. But you can learn. You can have less stress and greater happiness in your life, regardless what is happening in your life. You just need to get the necessary tools, and the more you practice them, the easier and more effective they become."

Call Dr. Lombardo to explain these happiness secrets to your audience:

  • You don't need to wait for the recession to be over to find happiness.
  • What you think causes happiness actually depletes it.
  • Happiness is one thought away.
  • 3 key steps to being happy now.
  • Great news: you don't need more money in your bank account to be happy.

CREDENTIALS: Elizabeth Lombardo, Ph.D., M.S., P.T., is a highly sought-after expert in controlling stress. As a psychologist, physical therapist, professional speaker, author, coach, and media go-to person, she has helped hundreds of people better control their stress and lead more productive, healthy, and happy lives. Her latest book, The Happiness Prescription: Your Complete Rx from A-Z, teaches the necessary skills to lead a happier life. She has been featured in various major media outlets including CNN, Redbook, Self Magazine, Woman's Day, Arthritis Today magazine, CancerCare, and Reader's Digest. Her writings have been published in peer-review journals as well as print for the general public.

AVAILABILITY: Pennsylvania, nationwide by arrangement, and via telephone

CONTACT: Dr. Elizabeth Lombardo, (214) 236-9533 (PA); drlombardo@controlstressforgood.com; http://www.controlstressforgood.com

This release was issued through eReleases(TM). For more information, visit http://www.ereleases.com.


'/>"/>
SOURCE Dr. Elizabeth Lombardo
Copyright©2009 PR Newswire.
All rights reserved

Related medicine news :

1. Financial Distress Taking Toll on Employee Health
2. HeartMath Launches a Certification Program for Health Professionals that Targets Patients' Stress and Anxiety
3. Teen Stress May Have Roots in First Three Years of Life
4. New mtvU & Associated Press Poll Shows How Stress, the Economy & Other Factors are Affecting College Students Mental Health
5. Veterans Health Administration Selects Essi Systems as Sole Source Provider to Reduce Workplace Stress
6. New Study Shows Stresses of Economic Downturn on Womens Relationships
7. Cancer Caregiver Distress Unrecognized and Under Reported
8. Stressed and Sedentary Lifestyles Increase as Recession Appears to Take its Toll on Britains Health
9. Not All Caregivers Are Stressed and Depressed
10. AIDS Action Welcomes Presidents Budget Increases Yet Expresses Distress With Failure to End Federal Ban on Syringe Exchange Funding
11. APA Poll Finds Economic Stress Taking a Toll on Men
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/2/2016)... ... 02, 2016 , ... The National Resident Matching Program® (NRMP®) ... (“the Match”), the system through which U.S. and international medical school students and ... were placed in the 2016 Match, and 29,572 were filled when the matching ...
(Date:5/2/2016)... (PRWEB) , ... May 02, 2016 , ... Dr. Philip ... his patients with same day treatments. In the past, many necessary dental treatments could ... work, along with multiple anesthetic shots and extra chair time. Not only could this ...
(Date:5/2/2016)... ... May 02, 2016 , ... East Los Angeles dentist , ... can visit Dr. Assili to receive any dental extraction treatment for $40 off the ... June 30, 2016. With the lower price, patients can more easily afford extractions to ...
(Date:5/2/2016)... ... , ... This week Omega Institute, a premier nonprofit educational retreat center in ... Omega is offering a record 370 in-person workshops and new online learning opportunities ... interest in or need for the knowledge and skills we’ve been cultivating for nearly ...
(Date:5/2/2016)... ... May 02, 2016 , ... ... new Specialty Pharmacy Patient Satisfaction Award that will recognize specialty pharmacies for their ... from Zitter Health Insights’ Specialty Pharmacy Patient Satisfaction Survey compiled throughout 2016. Results ...
Breaking Medicine News(10 mins):
(Date:5/2/2016)... , May 2, 2016  While nearly three-quarters of ... can have on their health, only about half report ... to the results of a new survey announced today ... the start of National Osteoporosis Month, Hologic is raising ... affects nearly 56 million Americans. Osteoporosis is ...
(Date:5/2/2016)... SAN FRANCISCO , May 2, 2016 /PRNewswire/ ...  is expected to reach USD 11.1 billion by ... Grand View Research, Inc. Major drivers of the ... in therapeutic areas and government recommendations for periodic ...      (Logo: http://photos.prnewswire.com/prnh/20150105/723757 ) ...
(Date:4/29/2016)... , April 29, 2016 ... Review, H1 2016" market research report that provides ... with comparative analysis at various stages, therapeutics assessment ... of administration (RoA) and molecule type, along with ... It also reviews key players involved in the ...
Breaking Medicine Technology: