Navigation Links
Staying Healthy This Holiday Season Can be as Easy as Life123
Date:11/24/2008

BOSTON, Nov. 24 /PRNewswire/ -- 'Tis may be the season to be jolly but 'tis also the season of extreme weather shifts; noses that run, lines that barely move and public places stuffed with wheezing, sneezing crowds of people.

That makes keeping fit and healthy a bit of a challenge. Fortunately, those seeking timely, accurate health and wellness information will find Life123.com a comforting, mouse-click away. If you feel a cold coming on, you might start with the Web site's suggestions of natural cold remedies, featuring peppermint and thyme. Feeling better already?

Life123.com presents topics in a choice of quick, easy to digest bites or equally accessible, more detailed portions. The body of the Health & Wellness section features traditional topics like to quick weight loss tips for grocery shopping, while its soul is rooted in western medical traditions and a de-mystified taste of eastern medicine with its holistic, mind-body approach.

East AND West, Too

Users tapping into Life123.com's vast, expert resources can access practical, everyday information, but will also find diverse subjects on the art of Reiki healing or homeopathic medicine; find the healthful balance of a raw foods diet (as well as tasty ways to prepare them), and explore the de-stressing benefits of zen meditation and the techniques of Aryuveda, India's ancient, yet up-to-date take on holistic medicine. According to Life123.com's feature Ayurvedic Medicine: India's Science of Life, this 5,000 year old system espouses an "integrated approach toward treating and preventing illness;" calls for balance within the body and prescribes natural therapies, lifestyle and dietary changes to achieve that balance.

Similarly, though based in martial art traditions, the slow, graceful, dance-like Movements of Tai Chi serve as a stress-relieving cardio-vascular exercise and contribute to weight loss.

Battling the Holiday Bulge

Given traditional tendencies to overindulge during the holidays, Life123.com offers simple steps to keep some of the gathering pounds from one's girth. In their feature called Green Tea and Weight Loss , it's revealed that when brewed fresh -- bottled Green Tea typically has less "good stuff" and more calories -- it increases metabolic (and hence fat burning) rate. Substitute green tea for sodas (at 100-150 calories a pop) and those mystery pounds can start to "waist" away.


'/>"/>
SOURCE Life123.com
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. AUDIO from Medialink and Radica: Staying Sharp with Games for Your Brain
2. Staying sharp in Washington, D.C.
3. Dr. Oz and Dr. Roizen Prove That Aging Is Actually Reversible in You: Staying Young on Discovery Health
4. Staying sharp in San Diego
5. Citrus juice, vitamin C give staying power to green tea antioxidants
6. YOU: Staying Young Fourth New York Times Best-Seller for RealAge Test Creator Dr. Michael Roizen!
7. NFL Linemen Predisposed to Cardiovascular Disease; Early Detection is Key to Getting and Staying Healthy
8. Staying Dry at Beach May Spare Your Stomach
9. Flu Season at Its Peak: Experts Have Tips for Staying Healthy
10. GET UP AND MOVE! May is Arthritis Awareness Month - The Perfect Time to Learn the Importance of Staying Active
11. Staying Sharp in San Francisco: Leading brain experts discuss successful aging
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/27/2016)... ... 27, 2016 , ... More than a third of American adults are considered ... surgery has received increased attention in recent years, as an article published ... weight loss, most people are familiar with the basic requirements of maintaining a healthy ...
(Date:5/27/2016)... ... ... With over 60 percent of acute stroke survivors being left unable to ... in the rehabilitation process has steadily increased. Ekso Bionics had been working to help ... stroke. , Ekso Bionics has now received clearance from the U.S. Food and Drug ...
(Date:5/27/2016)... ... May 27, 2016 , ... Aimed ... by inspiring human interest stories, courtesy of leaders in the nursing and health ... the industry, from leading advocates and associations—namely Jones & Bartlett Learning. , Jones ...
(Date:5/26/2016)... ... ... There are many ways to cook a hot dog, but new research commissioned ... dogs straight off the grill. Of the 90 percent of Americans who say they ... hot dog, far outpacing other cooking methods such as steaming (12 percent), microwaving (9 ...
(Date:5/26/2016)... , ... May 26, 2016 , ... Connor Sports, ... basketball as a partner for the Tamika Catchings Legacy Tour that will ... industry leader in hardwood basketball surfaces in all forms and levels of the game, ...
Breaking Medicine News(10 mins):
(Date:5/25/2016)... MedDay, a biotechnology company focused on the treatment ... "High doses of biotin in progressive multiple sclerosis: extension phase ... Ayman Tourbah , Principal Investigator of the Phase 3 ... Neurology (EAN) in Copenhagen, Denmark . The ... on Sunday, 29 May 2016 from 14:45 to 16:15 CEST ...
(Date:5/24/2016)... --   , ... Endpunkte und demonstriert Ebenbürtigkeit bei der Gesamtreinigung des ... guter , Reinigung des ... (Logo: http://photos.prnewswire.com/prnh/20130829/633895-a ) , ... der MORA-Studie der Phase III für NER1006 (1 ...
(Date:5/24/2016)... Celsion Corporation (NASDAQ: CLSN ... an update on its ongoing OVATION study, a ... the Company,s DNA-based immunotherapy, with the standard of ... advanced ovarian cancer who will undergo neoadjuvant chemotherapy ... IL-12 DNA plasmid vector formulated as a nanoparticle ...
Breaking Medicine Technology: