Navigation Links
Staying Healthy This Holiday Season Can be as Easy as Life123
Date:11/24/2008

BOSTON, Nov. 24 /PRNewswire/ -- 'Tis may be the season to be jolly but 'tis also the season of extreme weather shifts; noses that run, lines that barely move and public places stuffed with wheezing, sneezing crowds of people.

That makes keeping fit and healthy a bit of a challenge. Fortunately, those seeking timely, accurate health and wellness information will find Life123.com a comforting, mouse-click away. If you feel a cold coming on, you might start with the Web site's suggestions of natural cold remedies, featuring peppermint and thyme. Feeling better already?

Life123.com presents topics in a choice of quick, easy to digest bites or equally accessible, more detailed portions. The body of the Health & Wellness section features traditional topics like to quick weight loss tips for grocery shopping, while its soul is rooted in western medical traditions and a de-mystified taste of eastern medicine with its holistic, mind-body approach.

East AND West, Too

Users tapping into Life123.com's vast, expert resources can access practical, everyday information, but will also find diverse subjects on the art of Reiki healing or homeopathic medicine; find the healthful balance of a raw foods diet (as well as tasty ways to prepare them), and explore the de-stressing benefits of zen meditation and the techniques of Aryuveda, India's ancient, yet up-to-date take on holistic medicine. According to Life123.com's feature Ayurvedic Medicine: India's Science of Life, this 5,000 year old system espouses an "integrated approach toward treating and preventing illness;" calls for balance within the body and prescribes natural therapies, lifestyle and dietary changes to achieve that balance.

Similarly, though based in martial art traditions, the slow, graceful, dance-like Movements of Tai Chi serve as a stress-relieving cardio-vascular exercise and contribute to weight loss.

Battling the Holiday Bulge

Given traditional tendencies to overindulge during the holidays, Life123.com offers simple steps to keep some of the gathering pounds from one's girth. In their feature called Green Tea and Weight Loss , it's revealed that when brewed fresh -- bottled Green Tea typically has less "good stuff" and more calories -- it increases metabolic (and hence fat burning) rate. Substitute green tea for sodas (at 100-150 calories a pop) and those mystery pounds can start to "waist" away.


'/>"/>
SOURCE Life123.com
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. AUDIO from Medialink and Radica: Staying Sharp with Games for Your Brain
2. Staying sharp in Washington, D.C.
3. Dr. Oz and Dr. Roizen Prove That Aging Is Actually Reversible in You: Staying Young on Discovery Health
4. Staying sharp in San Diego
5. Citrus juice, vitamin C give staying power to green tea antioxidants
6. YOU: Staying Young Fourth New York Times Best-Seller for RealAge Test Creator Dr. Michael Roizen!
7. NFL Linemen Predisposed to Cardiovascular Disease; Early Detection is Key to Getting and Staying Healthy
8. Staying Dry at Beach May Spare Your Stomach
9. Flu Season at Its Peak: Experts Have Tips for Staying Healthy
10. GET UP AND MOVE! May is Arthritis Awareness Month - The Perfect Time to Learn the Importance of Staying Active
11. Staying Sharp in San Francisco: Leading brain experts discuss successful aging
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/26/2016)... North Carolina (PRWEB) , ... June 26, 2016 , ... ... release of a new product that was developed to enhance the health of felines. ... for centuries. , The two main herbs in the PawPaws Cat Kidney Support ...
(Date:6/25/2016)... ... June 25, 2016 , ... Austin residents seeking Mohs ... College of Mohs Surgery and to Dr. Russell Peckham for medical and surgical dermatology. ... treatment for skin cancer. The selective fellowship in Mohs Micrographic Surgery completed by Dr. ...
(Date:6/25/2016)... ... June 25, 2016 , ... As a lifelong Southern Californian, Dr. Omkar ... M.D from the David Geffen School of Medicine at UCLA. He trained in Internal ... complete his fellowship in hematology/oncology at the UCLA-Olive View-Cedars Sinai program where he had ...
(Date:6/24/2016)... ... , ... A recent article published June 14 on E Online ... on to state that individuals are now more comfortable seeking to undergo not only ... calf and cheek reduction. The Los Angeles area medical group, Beverly Hills Physicians (BHP) ...
(Date:6/24/2016)... ... 24, 2016 , ... The Pulmonary Hypertension Association (PHA) learned ... receive two significant new grants to support its work to advance research and ... by recognizing patients, medical professionals and scientists for their work in fighting pulmonary ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... Research and Markets has announced the addition of the ... to 2022" report to their offering. ... financial data derived from varied research sources to present unique ... on the market during the next five years, including a ... markets, regional and country level analysis. The report provides a ...
(Date:6/23/2016)... -- Bracket , a leading clinical trial technology and ... platform, Bracket eCOA (SM) 6.0, at the 52 nd ... 2016 in Philadelphia , Pennsylvania.  A demonstration ... of its kind to fully integrate with RTSM, will be ... is a flexible platform for electronic clinical outcomes assessments that ...
(Date:6/23/2016)... and BOGOTA, Colombia , June 23, 2016  Astellas today announced the establishment of ... Farma Brasil as the company,s second affiliate in Latin America . ... ... Manager of Astellas Farma Colombia ... ...
Breaking Medicine Technology: