Navigation Links
Stability Ball Stir-the-Pot Video Revealed on Bodyweight Torch

Atlanta, GA (PRWEB) February 08, 2013

The number one complaint from people who want to lose weight is their belly fat, and as Mike Whitfield explains, people can’t expect to lose belly fat from doing crunches and sit-ups. More importantly, anyone using these exercises might be putting themselves at risk. More advanced and unique bodyweight ab exercises are becoming more prevalent in bodyweight workout programs because they are safer and more effective. Mike Whitfield, the author behind the brand new bodyweight workout program called “Bodyweight Torch” released a video explaining the Stability Ball Stir-the-Pot to educate his readers and subscribers on a more effective way to increase core stability, core performance and of course work the abs harder in a safer manner.

“The Stability Ball Stir-the-Pot exercise is much more difficult than it looks on paper. Once people use this unique bodyweight core exercise in their bodyweight circuits and bodyweight training program, they will soon realize how effective this exercise is. The first time I did this exercise, my abs were sore the next day and that was just after a couple of sets. I was so impressed; I decided to release a video on how to perform this cutting edge bodyweight ab exercise that uses only a stability ball. There’ s no need to invest in thousands of dollars in fancy equipment when you can get amazing results with your bodyweight conditioning programs using challenging ab exercises like the Stability Ball Stir-the-Pot ab exercise. Anyone that uses this exercise to replace boring ab exercises like sit-ups will get more out of their bodyweight program and they will save their lower back and neck. My bodyweight training workouts don’t use sit-ups or crunches, but instead more effective and safer bodyweight ab exercises”, said Whitfield.

For more challenging and unique bodyweight ab exercises, you can download Mike’s free program at

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Advanced Bodyweight Ab Exercise The Stability Ball Plank Revealed by
2. Total Body Extension Bodyweight Exercise Video Revealed by Bodyweight Torch
3. Auto Accident Chiropractor, Dr. Walcher Releases New Video to Educate Whiplash Patients from Car Accidents
4. Damaka introduces Xabr™, a Native Mobile Video & Collaboration Client for Cisco® Jabber®, CallManager, and TelePresence
5. Side Plank Exercise Demonstration Video Revealed by Bodyweight Torch
6. Bundlevid.Me: New Apple iPhone App Bundlevid Brings Easy Video Journaling to iPhone Users
7. A Act of Love Adoptions Releases New Video on its Website
8. Bodyweight Lunge Exercise Video Revealed By Bodyweight Torch
9. Audiology Services of Chattanooga Inc., Best Clinic for Hearing Aids in Chattanooga, Reveals New Video From Founder
10. Family Care Center Medemerge in Greenbrook, NJ, Releases New Video About Services
11. Survey Refutes Loner Stereotype of Video Gamers
Post Your Comments:
(Date:11/27/2015)... ... November 27, 2015 , ... The ... and prominent nonprofit healthcare organizations in the country. They have overseen financial turnarounds, ... and helped advance the healthcare industry as a whole through their advocacy and ...
(Date:11/26/2015)... ... ... Inevitably when people think Thanksgiving, they also think Holiday sales and start ... and Cyber Monday massage chair sales to receive the best pricing on ... find the best massage chair deals, they can see all of the coupons in ...
(Date:11/26/2015)... ... November 26, 2015 , ... PRMA Plastic Surgery is updating their ... surgeons performed their 6,000th free flap breast reconstruction surgery! , “What an accomplishment for ... excited to rebuild lives and it’s an honor to have served all of these ...
(Date:11/25/2015)... OAK BROOK, Ill. (PRWEB) , ... November 25, ... ... sometimes larger and potentially more aggressive than those found on mammography, according to ... cases MRI findings of additional cancers not seen on mammography may necessitate a ...
(Date:11/25/2015)... MN (PRWEB) , ... November 25, 2015 , ... ... launched offering factory direct sauna parts and accessories. , Sauna accessories help ... of the bather’s style and personality. From basic styles for the purist looking ...
Breaking Medicine News(10 mins):
(Date:11/26/2015)... , November 26, 2015 ... Juntendo universitetssjukhus ser potential att använda ... magnetresonansbilder (MR-bilder) för patienter med multipel ... ett forskningsavtal med SyntheticMR AB för att ... forskningsprojekt på sjukhuset. Med SyMRI kan man ...
(Date:11/26/2015)... Nov. 26, 2015 Research and Markets ... the "2016 Future Horizons and Growth Strategies ... Supplier Shares, Country Segment Forecasts, Competitive Intelligence, Emerging ... --> --> This ... the Italian therapeutic drug monitoring market, including emerging ...
(Date:11/25/2015)... , Nov. 25, 2015  Amgen (NASDAQ: AMGN ... Application (BLA) with the United States ... 501, a biosimilar candidate to Humira ® (adalimumab). ... application submitted to the FDA and represents Amgen,s first ... Sean E. Harper , M.D., executive vice president of ...
Breaking Medicine Technology: