Navigation Links
Stability Ball Stir-the-Pot Video Revealed on Bodyweight Torch
Date:2/8/2013

Atlanta, GA (PRWEB) February 08, 2013

The number one complaint from people who want to lose weight is their belly fat, and as Mike Whitfield explains, people can’t expect to lose belly fat from doing crunches and sit-ups. More importantly, anyone using these exercises might be putting themselves at risk. More advanced and unique bodyweight ab exercises are becoming more prevalent in bodyweight workout programs because they are safer and more effective. Mike Whitfield, the author behind the brand new bodyweight workout program called “Bodyweight Torch” released a video explaining the Stability Ball Stir-the-Pot to educate his readers and subscribers on a more effective way to increase core stability, core performance and of course work the abs harder in a safer manner.

“The Stability Ball Stir-the-Pot exercise is much more difficult than it looks on paper. Once people use this unique bodyweight core exercise in their bodyweight circuits and bodyweight training program, they will soon realize how effective this exercise is. The first time I did this exercise, my abs were sore the next day and that was just after a couple of sets. I was so impressed; I decided to release a video on how to perform this cutting edge bodyweight ab exercise that uses only a stability ball. There’ s no need to invest in thousands of dollars in fancy equipment when you can get amazing results with your bodyweight conditioning programs using challenging ab exercises like the Stability Ball Stir-the-Pot ab exercise. Anyone that uses this exercise to replace boring ab exercises like sit-ups will get more out of their bodyweight program and they will save their lower back and neck. My bodyweight training workouts don’t use sit-ups or crunches, but instead more effective and safer bodyweight ab exercises”, said Whitfield.

For more challenging and unique bodyweight ab exercises, you can download Mike’s free program at http://www.bodyweighttorch.com.

Read the full story at http://www.prweb.com/releases/bodyweight-ab-exercise/stabilityball-stir-pot/prweb10386424.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Advanced Bodyweight Ab Exercise The Stability Ball Plank Revealed by BodyweightTorch.com
2. Total Body Extension Bodyweight Exercise Video Revealed by Bodyweight Torch
3. Auto Accident Chiropractor, Dr. Walcher Releases New Video to Educate Whiplash Patients from Car Accidents
4. Damaka introduces Xabr™, a Native Mobile Video & Collaboration Client for Cisco® Jabber®, CallManager, and TelePresence
5. Side Plank Exercise Demonstration Video Revealed by Bodyweight Torch
6. Bundlevid.Me: New Apple iPhone App Bundlevid Brings Easy Video Journaling to iPhone Users
7. A Act of Love Adoptions Releases New Video on its Website
8. Bodyweight Lunge Exercise Video Revealed By Bodyweight Torch
9. Audiology Services of Chattanooga Inc., Best Clinic for Hearing Aids in Chattanooga, Reveals New Video From Founder
10. Family Care Center Medemerge in Greenbrook, NJ, Releases New Video About Services
11. Survey Refutes Loner Stereotype of Video Gamers
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/30/2016)... ... May 30, 2016 , ... Shaolin ... warrior 8-day-8 and 8-night special intensive summer training camp starts on June 17th ... camp offers families and children a fun and unique experience with an opportunity ...
(Date:5/29/2016)... ... May 29, 2016 , ... "With 30 unique self-animating ... user control the style of their project," said Christina Austin - CEO of Pixel ... web-themed intros created exclusively for use in Final Cut Pro X. Pixel Film Studios’ ...
(Date:5/28/2016)... ... May 28, 2016 , ... After a year and a half of planning the ... extraordinary event. The Multiple Pathways of Recovery Conference was held May 2 -4, 2016 ... and the United Kingdom came together to explore the many pathways individuals use to get ...
(Date:5/27/2016)... ... 27, 2016 , ... Two director-level employees of Horizon Blue Cross Blue Shield ... (TWIN) 2016 honorees. The award recognizes businesswomen who excel in their fields and ... of the MLTSS (Managed Long-Term Services and Supports) Program at Horizon NJ Health and ...
(Date:5/27/2016)... ... May 27, 2016 , ... This campaign aims to provide ... we as a society can control and change. , As nearly 795,000 Americans suffering ... seconds within the United States. Plus, with an estimated 129,000 of these people dying ...
Breaking Medicine News(10 mins):
(Date:5/26/2016)... May 26, 2016 TARE ... Both Cost Savings and Overall Decreased Use ... BTG), an international specialist healthcare company, has today ... 21st Annual Meeting of ISPOR (International Society for ... hepatocellular carcinoma (HCC) using yttrium-90 glass microspheres is ...
(Date:5/25/2016)... May 25,2016 FDA 510(k) ... Cellvizio platform for urological and surgical applications ... inventor of Cellvizio®, the multidisciplinary confocal laser endomicroscopy ... in the US with the 12 th ... Administration (FDA). This new FDA clearance covers Confocal ...
(Date:5/25/2016)... HILDEN , Germany and ... QIAGEN N.V. (NASDAQ: QGEN ; Frankfurt ... into a licensing and co-development agreement with Therawis Diagnostics GmbH ... project will be to develop and market PITX2 as a ... and other high-risk breast cancer patients. "We are ...
Breaking Medicine Technology: