Navigation Links
Stability Ball Stir-the-Pot Video Revealed on Bodyweight Torch
Date:2/8/2013

Atlanta, GA (PRWEB) February 08, 2013

The number one complaint from people who want to lose weight is their belly fat, and as Mike Whitfield explains, people can’t expect to lose belly fat from doing crunches and sit-ups. More importantly, anyone using these exercises might be putting themselves at risk. More advanced and unique bodyweight ab exercises are becoming more prevalent in bodyweight workout programs because they are safer and more effective. Mike Whitfield, the author behind the brand new bodyweight workout program called “Bodyweight Torch” released a video explaining the Stability Ball Stir-the-Pot to educate his readers and subscribers on a more effective way to increase core stability, core performance and of course work the abs harder in a safer manner.

“The Stability Ball Stir-the-Pot exercise is much more difficult than it looks on paper. Once people use this unique bodyweight core exercise in their bodyweight circuits and bodyweight training program, they will soon realize how effective this exercise is. The first time I did this exercise, my abs were sore the next day and that was just after a couple of sets. I was so impressed; I decided to release a video on how to perform this cutting edge bodyweight ab exercise that uses only a stability ball. There’ s no need to invest in thousands of dollars in fancy equipment when you can get amazing results with your bodyweight conditioning programs using challenging ab exercises like the Stability Ball Stir-the-Pot ab exercise. Anyone that uses this exercise to replace boring ab exercises like sit-ups will get more out of their bodyweight program and they will save their lower back and neck. My bodyweight training workouts don’t use sit-ups or crunches, but instead more effective and safer bodyweight ab exercises”, said Whitfield.

For more challenging and unique bodyweight ab exercises, you can download Mike’s free program at http://www.bodyweighttorch.com.

Read the full story at http://www.prweb.com/releases/bodyweight-ab-exercise/stabilityball-stir-pot/prweb10386424.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Advanced Bodyweight Ab Exercise The Stability Ball Plank Revealed by BodyweightTorch.com
2. Total Body Extension Bodyweight Exercise Video Revealed by Bodyweight Torch
3. Auto Accident Chiropractor, Dr. Walcher Releases New Video to Educate Whiplash Patients from Car Accidents
4. Damaka introduces Xabr™, a Native Mobile Video & Collaboration Client for Cisco® Jabber®, CallManager, and TelePresence
5. Side Plank Exercise Demonstration Video Revealed by Bodyweight Torch
6. Bundlevid.Me: New Apple iPhone App Bundlevid Brings Easy Video Journaling to iPhone Users
7. A Act of Love Adoptions Releases New Video on its Website
8. Bodyweight Lunge Exercise Video Revealed By Bodyweight Torch
9. Audiology Services of Chattanooga Inc., Best Clinic for Hearing Aids in Chattanooga, Reveals New Video From Founder
10. Family Care Center Medemerge in Greenbrook, NJ, Releases New Video About Services
11. Survey Refutes Loner Stereotype of Video Gamers
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/12/2017)... ... October 12, 2017 , ... The company has developed a ... and regulatory authorities worldwide. From Children’s to Adults 50+, every formula has been ... standard. , These products are also: Gluten Free, Non-GMO, Vegan, Soy Free, ...
(Date:10/12/2017)... ... October 12, 2017 , ... The American College of ... Carol Friedman, PhD, FACMI, during the Opening Session of AMIA’s Annual Symposium in Washington, ... In honor of Morris F. Collen, a pioneer in the field of medical informatics, ...
(Date:10/12/2017)... ... October 12, 2017 , ... ... system that we intend to develop to enable prevention of a major side ... severe hearing loss, especially in pediatric patients. For cisplatin, hearing loss is FDA ...
(Date:10/12/2017)... ... ... HMP , a leader in healthcare events and education, today announced that ... for ‘Best B-to-B Healthcare Website.’ Winners were announced during the Eddie & Ozzie Awards ... recognizes editorial and design excellence across a range of sectors. This year’s program included ...
(Date:10/12/2017)... ... October 12, 2017 , ... On Saturday, October 21, the Health ... Miles by Moonlight to raise money for the American Heart Association Heart Walk. Teams ... Teams will work together to keep their treadmills moving for 5 hours. Treadmills will ...
Breaking Medicine News(10 mins):
(Date:9/19/2017)... 2017   ZirMed Inc ., a recognized leader in ... it has been ranked #1 by its users for the ... 2017 User Survey. ZirMed was recognized as the top-ranked end-to-end ... medical centers over 200 beds and holds one of the ... survey history. ...
(Date:9/13/2017)... , Sept. 13, 2017   OrthoAtlanta has ... the Atlanta Football Host Committee (AFHC) for the 2018 College ... Jan. 8, 2018, at Mercedes-Benz Stadium in Atlanta, ... of the AFHC "I,m In" campaign, participating in many activities ... ...
(Date:9/12/2017)... , Sept. 12, 2017  ValGenesis Inc., the ... (VLMS), is pleased to announce the appointment of ... of its Board of Directors and Chairman of ... enables life science companies to manage their entire ... of paper in this process. Furthermore, ValGenesis VLMS ...
Breaking Medicine Technology: