Navigation Links
Stability Ball Pushup Video Revealed by Bodyweight Torch
Date:4/9/2013

(PRWEB) April 09, 2013

Spring becomes very busy for most people and they are looking for ways to lose weight without having to go to the gym for an hour or more. Fortunately, bodyweight workouts are perfect for anyone looking for a way to lose weight at home. According to Mike Whitfield, the author behind “Bodyweight Torch”, a revolutionary new bodyweight workout system, bodyweight circuits and bodyweight workouts don’t have to be boring, either.

“The stability ball is a very inexpensive piece of equipment that allows anyone to do more bodyweight exercises and challenge their core”, said Whitfield. He went on to say, “One of the best exercises you can do is the stability ball pushup. This is when the feet are at an elevated position and a pushup is performed. This will challenge anyone’s core a lot more as well as increase the challenge of the pushup, making this a very advanced upper body bodyweight exercise. If someone doesn’t have access to a stability ball, they can also use a bench or even some stairs. This upper body exercise now turns into a bodyweight ab exercise, which makes this a fun, but very effective bodyweight exercise. For our readers at bodyweighttorch.com, I wanted to reveal a video explaining how to perform this upper body bodyweight exercise so that anyone who wants to incorporate the stability ball pushup into their bodyweight routine will know exactly how to do this exercise right to maximize benefits and prevent injury. Our subscribers really enjoy the videos on how to perform bodyweight exercises correctly, so we were happy to reveal the stability ball pushup video demonstration."

Get dozens of bodyweight exercises with the full 4-week routine at http://www.bodyweighttorch.com.

Read the full story at http://www.prweb.com/releases/bodyweight-exercises/stabilityball-pushups/prweb10582111.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Advanced Bodyweight Ab Exercise The Stability Ball Plank Revealed by BodyweightTorch.com
2. Stability Ball Stir-the-Pot Video Revealed on Bodyweight Torch
3. Stability Ball Jackknife Exercise Video Revealed by BodyweightTorch.com
4. Sexual objectification of female artists in music videos exists regardless of race, MU study finds
5. Animated characters keep it real in teen violence prevention videos
6. Study finds that patient education videos viewed before an operation may benefit patients
7. Video-assisted thoracic surgery valuable tool in lung cancer screening
8. New American Chemical Society video: Behind the scenes tour of an electronic nose lab
9. New Report Video Surveillance Market (2011 – 2016) by MarketsandMarkets
10. AuntMinnie Begins Live Video Stream of ISCT Conference Proceedings
11. Repelling the rays: New American Chemical Society video on sunscreens
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:3/29/2017)... ... March 29, 2017 , ... The Wall ... referral to new patients from Burnaby, BC. Patients in need of experienced orthodontics, ... services, can see the esteemed team at Wall Centre Dental. Drs. Parviz Roshan, ...
(Date:3/29/2017)... ANN ARBOR, Mich. (PRWEB) , ... ... ... Global Retailer and Manufacturer Alliance (GRMA) is growing as it continues developing ... the dietary supplement industry. The organization, which plans to publish the first ...
(Date:3/29/2017)... , ... March 29, 2017 , ... ... with wearing oral braces. "The rubber bands used in conjunction with my braces ... I decided to design a way to prevent this problem." The O.B.S. was ...
(Date:3/29/2017)... ... 2017 , ... Hamlin Dental Group, multi-location dental office in North Hollywood ... lasers are safe and effective options, and can be used alone or in conjunction ... quality of care. , Dr. Hamid Reza of Hamlin Dental Group offers other treatments ...
(Date:3/29/2017)... ... ... AvePoint , the Microsoft Cloud expert, is pleased to announce the official ... Riverfront Plaza, 901 East Byrd Street. AvePoint is celebrating with a ribbon-cutting ceremony on ... of Richmond Levar M. Stoney. , Founded in 2001, AvePoint employs more than 1,400 ...
Breaking Medicine News(10 mins):
(Date:3/29/2017)... NEW YORK , March 29, 2017 FinancialBuzz.com ... Data published in ... medical cannabis market will reach a value of USD 55.8 billion by ... the United States and a more open approach ... Arkansas , Florida , North Dakota ...
(Date:3/28/2017)... , March 28, 2017 The global emerging ... CAGR of 13.45% from 2016 to 2023 and reach ... Description Cancer is a chronic disease and is ... the cancer diagnostics market. This report is focused on ... The market growth is propelled due to factors such ...
(Date:3/28/2017)... , March 28, 2017  Rosen Law Firm, ... of a class action lawsuit on behalf of purchasers ... KTOV ) pursuant and/or traceable to Kitov,s initial public ... and/or on the open market from November 20, 2015 ... Period"). The lawsuit seeks to recover damages for Kitov ...
Breaking Medicine Technology: