Navigation Links
Stability Ball Jackknife Exercise Video Revealed by BodyweightTorch.com
Date:2/27/2013

Atlanta, GA (PRWEB) February 27, 2013

Bodyweight workouts can be a great, inexpensive way to burn calories without having to go to the gym. Bodyweight training programs are also a great way to lose weight, even when traveling. Mike Whitfield, the creator of “Bodyweight Torch”, released a bodyweight exercise video demonstrating a bodyweight ab exercise called the “Stability Ball Jackknife” using just a stability ball. His subscribers enjoy his informative videos and when it comes to working the abs with bodyweight training, Mike loves to share the latest and best bodyweight ab exercises with his readers.

“I think the Stability Ball Jackknife is one of the best ab exercises you can do with just bodyweight. All that is required is a stability ball, which you can find at just about any sporting goods store. This bodyweight ab exercise is much safer than crunches and sit-ups that can harm anyone’s neck or back. By using an advanced bodyweight ab exercise like the Stability Ball Jackknife, more stabilizer muscles are worked so the abs actually work harder. Of course, there are dozens of bodyweight exercises that work the abs using zero equipment, but a stability ball can add a lot of variety to anyone’s bodyweight workout program. This exercise is so effective, I wanted to share a video demonstrating how the Stability Ball Jackknife works and how to do it right. My subscribers depend on me to share the latest information on the best bodyweight exercises and bodyweight training programs, so that’s what drove me to do the video. There are many zero equipment ab exercises in my Bodyweight Torch program, but anyone can substitute any of the ab exercises with the Stability Ball Jackknife if they have access to a stability ball”, said Whitfield.

Download the free bodyweight training program at http://www.bodyweighttorch.com.

Read the full story at http://www.prweb.com/releases/bodyweight-ab-exercises/stability-ball-jackknife/prweb10448923.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Stability Ball Stir-the-Pot Video Revealed on Bodyweight Torch
2. Advanced Bodyweight Ab Exercise The Stability Ball Plank Revealed by BodyweightTorch.com
3. Obesity, Exercise May Affect Risk for Key Type of Colon Cancer
4. Kettlebell Exercises Instructor, Lorna Kleidman, Comments on Winter Fitness Options
5. Exercise Safety Tips for People With Heart Disease
6. Fitness Expert Lorna Kleidman Responds to Study Claiming Exercise Can Decrease Risk of Dementia
7. ONR-funded software boosts marines civilian operations at fleet exercise
8. LiveExercise.com Launches Playtime, Online Kids Exercise Designed to Get the Whole Family Moving
9. Exercise May Stave Off Depression in Severely Obese
10. Fitness Experts Dispel Common Exercise Myths
11. Endless Pools Launches New 10' Exercise Spa
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:2/11/2016)... (PRWEB) , ... February 11, 2016 , ... Registered nurses, ... free CEU seminar titled, “Stroke Management: Time to Act, Time to Heal” on Thursday, ... in Whippany, N.J. The presenter is Vishal Chedda, president of ANSA Consultants, who ...
(Date:2/11/2016)... ... February 12, 2016 , ... The Journal of Pain ... 0.416 in 2013. The SJR uses data taken from the Scopus database (Elsevier B.V.) ... number of citations received by the journal over a three year period and also ...
(Date:2/11/2016)... IL (PRWEB) , ... February 11, 2016 , ... ... to the healthcare industry, ranked among the top five firms in the “2015/2016 ... and HIT Implementation Support and Staffing. KLAS is a research and insights firm ...
(Date:2/11/2016)... ... 11, 2016 , ... Thermi™, a world leader in thermistor-regulated ... the promotions of Allison Kelly to executive vice president of the company’s new ... of North American capital sales, and Wendy Oseas to vice president of global ...
(Date:2/11/2016)... (PRWEB) , ... February 11, 2016 , ... ... an unparalleled clinical decision support technology, with highly adaptable algorithms, has been updated ... a patient has signs and symptoms consistent with Zikas and a travel history ...
Breaking Medicine News(10 mins):
(Date:2/11/2016)... Potrero Medical, Inc., the developer of the Accuryn™ critical care ... George M. Rapier, III , MD, to its Board of ... is one of the nation,s largest physician owned practice management ... Texas and Florida . ... medicine practice, he has been instrumental to the company,s growth ...
(Date:2/11/2016)... , Feb. 11, 2016  AfterPill.com is reporting that ... alcohol abstinence for all women who are at risk ... U.S. each year and raises the risks of unprotected ... --> According to the Guttmacher Institute, there ... women of child-bearing age, who have sex without the ...
(Date:2/11/2016)... -- Proliant Biologicals is proud to announce the opening of ... The facility is located on the North Island of ... Boone , Iowa.  The equipment design ... in the U.S. facility, with critical processing systems coming ... --> Boone , Iowa.  The ...
Breaking Medicine Technology: