Navigation Links
Stability Ball Jackknife Exercise Video Revealed by BodyweightTorch.com
Date:2/27/2013

Atlanta, GA (PRWEB) February 27, 2013

Bodyweight workouts can be a great, inexpensive way to burn calories without having to go to the gym. Bodyweight training programs are also a great way to lose weight, even when traveling. Mike Whitfield, the creator of “Bodyweight Torch”, released a bodyweight exercise video demonstrating a bodyweight ab exercise called the “Stability Ball Jackknife” using just a stability ball. His subscribers enjoy his informative videos and when it comes to working the abs with bodyweight training, Mike loves to share the latest and best bodyweight ab exercises with his readers.

“I think the Stability Ball Jackknife is one of the best ab exercises you can do with just bodyweight. All that is required is a stability ball, which you can find at just about any sporting goods store. This bodyweight ab exercise is much safer than crunches and sit-ups that can harm anyone’s neck or back. By using an advanced bodyweight ab exercise like the Stability Ball Jackknife, more stabilizer muscles are worked so the abs actually work harder. Of course, there are dozens of bodyweight exercises that work the abs using zero equipment, but a stability ball can add a lot of variety to anyone’s bodyweight workout program. This exercise is so effective, I wanted to share a video demonstrating how the Stability Ball Jackknife works and how to do it right. My subscribers depend on me to share the latest information on the best bodyweight exercises and bodyweight training programs, so that’s what drove me to do the video. There are many zero equipment ab exercises in my Bodyweight Torch program, but anyone can substitute any of the ab exercises with the Stability Ball Jackknife if they have access to a stability ball”, said Whitfield.

Download the free bodyweight training program at http://www.bodyweighttorch.com.

Read the full story at http://www.prweb.com/releases/bodyweight-ab-exercises/stability-ball-jackknife/prweb10448923.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Stability Ball Stir-the-Pot Video Revealed on Bodyweight Torch
2. Advanced Bodyweight Ab Exercise The Stability Ball Plank Revealed by BodyweightTorch.com
3. Obesity, Exercise May Affect Risk for Key Type of Colon Cancer
4. Kettlebell Exercises Instructor, Lorna Kleidman, Comments on Winter Fitness Options
5. Exercise Safety Tips for People With Heart Disease
6. Fitness Expert Lorna Kleidman Responds to Study Claiming Exercise Can Decrease Risk of Dementia
7. ONR-funded software boosts marines civilian operations at fleet exercise
8. LiveExercise.com Launches Playtime, Online Kids Exercise Designed to Get the Whole Family Moving
9. Exercise May Stave Off Depression in Severely Obese
10. Fitness Experts Dispel Common Exercise Myths
11. Endless Pools Launches New 10' Exercise Spa
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/26/2016)... ... 26, 2016 , ... Leadership of Life Science Logistics (LSL), ... has earned its ISO 13485 certification, indicating the company’s quality control system for ... policies associated with ISO quality standard 13485. , BSI Group America, Inc., ...
(Date:5/26/2016)... York, NY (PRWEB) , ... May 26, 2016 ... ... researcher, founder of Mehling Orthopedics and chief medical officer of Blue Horizon International ... Disease and Regeneration. The conference was held during May 5-6, 2016 in Chicago, ...
(Date:5/26/2016)... ... May 26, 2016 , ... ... oncology professionals, has added National Cancer Institute-designated University of Virginia (UVA) Cancer ... this new partnership, OncLive’s editorial and marketing teams will publicize and promote public ...
(Date:5/26/2016)... (PRWEB) , ... May 26, 2016 , ... ... leader Mike Morrow-Fox . With over 20 years of experience in leading technology ... well as several years of university teaching, Morrow-Fox will be featured on ...
(Date:5/26/2016)... (PRWEB) , ... May 26, ... ... organization promoting quality-based imaging practices, is seeking nominations to serve on its ... diagnostic imaging. , “RadSite’s quality-benchmarking activities incorporate key process and ...
Breaking Medicine News(10 mins):
(Date:5/24/2016)... , May 24, 2016  Joe Marziani has joined VMS BioMarketing as senior ... executive officer, today. In his new role, Marziani will lead the company,s business development ... professionals to improve outcomes. Photo - http://photos.prnewswire.com/prnh/20160523/371089 ... ... ...
(Date:5/24/2016)... , May 24, 2016 ... ™ , la première endoprothèse ... cathéters destinés à l,intervention portant sur les ...   OrbusNeich, entreprise mondiale spécialisée ... de changer la vie, a élargi son ...
(Date:5/24/2016)... AMSTERDAM , May 24, 2016 ... met elkaar verbindt, zodat zij collectief patiënten kunnen behandelen, ... Dat is het idee achter de nieuwe en revolutionaire ... aanvoering van de Nederlandse vaatchirurg dr. Hans Flu en ... MDLinking app, die inmiddels beschikbaar is, wordt op dinsdag ...
Breaking Medicine Technology: