Navigation Links
Stability Ball Jackknife Exercise Video Revealed by BodyweightTorch.com
Date:2/27/2013

Atlanta, GA (PRWEB) February 27, 2013

Bodyweight workouts can be a great, inexpensive way to burn calories without having to go to the gym. Bodyweight training programs are also a great way to lose weight, even when traveling. Mike Whitfield, the creator of “Bodyweight Torch”, released a bodyweight exercise video demonstrating a bodyweight ab exercise called the “Stability Ball Jackknife” using just a stability ball. His subscribers enjoy his informative videos and when it comes to working the abs with bodyweight training, Mike loves to share the latest and best bodyweight ab exercises with his readers.

“I think the Stability Ball Jackknife is one of the best ab exercises you can do with just bodyweight. All that is required is a stability ball, which you can find at just about any sporting goods store. This bodyweight ab exercise is much safer than crunches and sit-ups that can harm anyone’s neck or back. By using an advanced bodyweight ab exercise like the Stability Ball Jackknife, more stabilizer muscles are worked so the abs actually work harder. Of course, there are dozens of bodyweight exercises that work the abs using zero equipment, but a stability ball can add a lot of variety to anyone’s bodyweight workout program. This exercise is so effective, I wanted to share a video demonstrating how the Stability Ball Jackknife works and how to do it right. My subscribers depend on me to share the latest information on the best bodyweight exercises and bodyweight training programs, so that’s what drove me to do the video. There are many zero equipment ab exercises in my Bodyweight Torch program, but anyone can substitute any of the ab exercises with the Stability Ball Jackknife if th
'/>"/>

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. Stability Ball Stir-the-Pot Video Revealed on Bodyweight Torch
2. Advanced Bodyweight Ab Exercise The Stability Ball Plank Revealed by BodyweightTorch.com
3. Obesity, Exercise May Affect Risk for Key Type of Colon Cancer
4. Kettlebell Exercises Instructor, Lorna Kleidman, Comments on Winter Fitness Options
5. Exercise Safety Tips for People With Heart Disease
6. Fitness Expert Lorna Kleidman Responds to Study Claiming Exercise Can Decrease Risk of Dementia
7. ONR-funded software boosts marines civilian operations at fleet exercise
8. LiveExercise.com Launches Playtime, Online Kids Exercise Designed to Get the Whole Family Moving
9. Exercise May Stave Off Depression in Severely Obese
10. Fitness Experts Dispel Common Exercise Myths
11. Endless Pools Launches New 10' Exercise Spa
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:11/24/2014)... The Holiday Inn Westbury - Long ... Children's Association to donate various items consisting of ... other such items.The Association's program is aimed toward helping ... in nursing homes, assisted living facilities and nursing homes. ... being of seniors throughout the Long Island area. The ...
(Date:11/24/2014)... 24, 2014 SafeHandles™ announced that they ... with Ed Begley Jr, airing via Discovery Channel. Dates ... provide a passive, non-invasive, replaceable, and affordable germ protective ... custom-fit shrinkable sleeves and adhesives to promote hand hygiene ... the core of SafeHandles is the desire to make ...
(Date:11/24/2014)... November 24, 2014 "My friend was ... trying to cross the street in his motorized wheelchair," ... saw him. I came up with this idea so ... night." , He developed the Safety Lites to make ... low-lighting conditions. The device ensures that motorists can see ...
(Date:11/23/2014)... Dallas, TX (PRWEB) November 23, 2014 ... Energy Devices Market 2006 to 2020 - Asia-Pacific” ... and energy devices market segments: minimally invasive body ... resurfacing devices. The analysis includes market size data ... period for the following countries: China, Japan, South ...
(Date:11/23/2014)... Close friends have more influence on teens, alcohol use ... says. "We,ve known for a long time ... alcohol use, but there are no common studies that ... group,s influence on those decisions," Jonathon Beckmeyer, an assistant ... in a university news release. Beckmeyer analyzed data ...
Breaking Medicine News(10 mins):Health News:The Holiday Inn Westbury - Long Island gives back to the local Long Island community, and also goes beyond borders to assist those in need during the 2014 Holiday Season 2Health News:The Holiday Inn Westbury - Long Island gives back to the local Long Island community, and also goes beyond borders to assist those in need during the 2014 Holiday Season 3Health News:New Episode of Innovations TV Series to Feature SafeHandles™ 2Health News:Aesthetic Lasers and Energy Devices Market in APAC (China, Japan, South Korea, Australia and India) to 2020 2Health News:Aesthetic Lasers and Energy Devices Market in APAC (China, Japan, South Korea, Australia and India) to 2020 3Health News:Aesthetic Lasers and Energy Devices Market in APAC (China, Japan, South Korea, Australia and India) to 2020 4Health News:Close Friends May Be Key to Teens' Drinking 2
... Assistant Commissioner of Prevention, Department of Health, Union government, ... on Thursday// to prepare for mass vaccination of children ... drive is proposed from May 15 to May 30 ... would be covered during the drive. ,Biswal ...
... be presented at the 29th Annual Scientific Sessions of ... that following// a methodical desensitization protocol might help patients ... to prevent the formation of new blockages in coronary ... to patients and physicians, and can lead to discontinuation ...
... claimed that he had produced stem cell lines from cloned ... an expert// in cloning techniques have faked his stem cell ... He has used the grant given by the government and ... also found to have violated the bioethical laws. on ...
... -- According to a new study by New York University ... in New York City are severely infected// with hepatitis B ... where the liver gets inflamed and can ultimately lead to ... May 12 issue of Morbidity and Mortality Weekly, published by ...
... the number of global users outnumbering other users of ... authorities from the U.S have warned that if appropriate ... could lead to a global threat. ,Methamphetamine ... a stimulant that induces euphoria in its users. Discovered ...
... in sports activities seem to eat healthy food compared ... study has found//. ,Teenage girls who participate ... wrestling are more likely to eat breakfast regularly. Furthermore, ... other girls who were not involved in sports or ...
Cached Medicine News:Health News:The Department of Health Gears Up To The Arrival Of JE Vaccines 2Health News:Clopidogrel Allergy Can Be Tackled By Methodical Desensitization 2Health News:Asian American Community Prone To Hepatitis B infection 2Health News:Asian American Community Prone To Hepatitis B infection 3Health News:Meth Addiction On The Rise, US Health Authorities Concerned 2
(Date:11/22/2014)... 2014  Particle Sciences, Inc (PSI), the leading ... manufactured a new innovative vaginal ring for Ladee ... arm of Exeltis Pharmaceuticals.  According to Bruce ... Particle Sciences, "This vaginal ring was developed for ... and modeling expertise.  We are thrilled it is ...
(Date:11/21/2014)... and VIENNA, Va. , ... in-home care provider that operates in Southern ... leading provider of remote caregiving technology. Alta will be ... existing client receiving homecare services. Logo - ... technology is the key to providing the kind of ...
(Date:11/21/2014)... , Nov. 21, 2014  Heated dialogue in recent ... – from cancer treatments to Gilead,s new hepatitis C ... around the world questioning what it means to put ... And while drug pricing is one ... – from both a general business and ethical standpoint ...
Breaking Medicine Technology:Particle Sciences' Clinical Trial Supplies Group Manufactures Innovative Vaginal Ring 2Alta Home Care, Inc. and BeClose Partner to Enable Seniors to Remain in Their Homes Safely and Securely 2"The Price of Global Health" Tackles Worldwide Drug-Pricing Debate 2"The Price of Global Health" Tackles Worldwide Drug-Pricing Debate 3"The Price of Global Health" Tackles Worldwide Drug-Pricing Debate 4"The Price of Global Health" Tackles Worldwide Drug-Pricing Debate 5
... 23, 2011 Solos Endoscopy, Inc. (OTCPK: SNDY) is ... and interactive website, www.solosendoscopy.com on Friday July ... catalog" for existing and new customers and includes comprehensive ... updated look showcases streamlined navigation to allow for easy-to-use ...
... 23, 2011 Merriman Capital, Inc., a wholly owned ... ), today announced that it will serve as the ... (OTCQX: RXPC) as it transitions from trading on the ... (Logo: http://photos.prnewswire.com/prnh/20100914/SF64919LOGO )     Radient ...
Cached Medicine Technology:Solos Endoscopy, Inc. To Launch New Corporate Website 2Merriman Capital Announces Sponsorship of Radient Pharmaceuticals Corporation on OTCQX 2Merriman Capital Announces Sponsorship of Radient Pharmaceuticals Corporation on OTCQX 3Merriman Capital Announces Sponsorship of Radient Pharmaceuticals Corporation on OTCQX 4