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Spring into Fitness with Fitfanatic Wellness LLC Spring Challenge Groups
Date:3/19/2013

Austin, Texas (PRWEB) March 19, 2013

Fitfanatic Wellness LLC is gearing up for summer with on-line Spring Health and Fitness Challenges starting April 1st and 15th. Joining a Challenge can be a great way to kick start someone’s health and fitness goals to prepare for summer. It’s a way to break down big goals into attainable pieces with support from like-minded people. Dedicated people of all fitness levels are encouraged to participate. “When Fitfanatic Challenge members can see and feel an improvement in weight, flexibility and energy at the end of a Challenge they have succeeded. We help clients identify those successes and push the bar higher.” says Fitfanatic Wellness owner and trainer, Karan Duncan.

Who are Challenge Groups for?
If people have a schedule that makes it difficult to adhere to a gym or boot camp class schedule, Fitfanatic Wellness Challenge Groups give clients the freedom of a personalized schedule with the accountability of group training.

Why Challenge Groups Work?
Social support is a huge factor in making successful lifestyle changes. Surrounding challenge participants with like-minded people with similar goals pushes challenge members to do more than they would push themselves. Fitfanatic Challenge Groups bring that support to the client no matter where they are. People who are competitive by nature find the environment to be a great motivator. Most challenge members are really only competing with their previous performance and benchmarks but the accountability that a Challenge Group brings can help people stay focused on their long term goals through encouragement and sharing of challenges and successes along the way. “Health and fitness success is based on the daily commitments we make to ourselves. We find that pe
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