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Spirituality correlates to better mental health regardless of religion, say MU researchers
Date:8/20/2012

eal emotionally with stress."

Cohen believes spirituality may help people's mental health by reducing their self-centeredness and developing their sense of belonging to a larger whole. Many different faith traditions encourage spirituality though they use different names for the process. A Christian monk wouldn't say he had attained Nirvana, nor would a Buddhist monk say he had communed with Jesus Christ, but they may well be referring to similar phenomena.

"Health workers may also benefit from learning how to minimize the negative side of a patient's spirituality, which may manifest itself in the tendency to view misfortune as a divine curse." As the authors note, spiritual interventions such as religious-based counseling, meditation, and forgiveness protocols may enhance spiritually-based beliefs, practices, and coping strategies in positive ways.

The benefits of a more spiritual personality may go beyond an individual's mental health. Cohen believes that the selflessness that comes with spirituality enhances characteristics that are important for fostering a global society based on the virtues of peace and cooperation.


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Contact: Tim Wall
walltj@missouri.edu
573-882-3346
University of Missouri-Columbia
Source:Eurekalert

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