Navigation Links
SpaHub Shares 7 Reasons Why People Should Treat Themselves to a Spa Day
Date:12/24/2013

San Francisco, CA (PRWEB) December 24, 2013

Many people overwhelm their schedules with responsibilities and obligations, leaving minimal time to take care of themselves. Unfortunately, cutting-out time for self-care can take a significant toll on one’s overall health and well-being. SpaHub shares its 7 reasons why it is important for people to take the time to pamper themselves, free of guilt.

Here are SpaHub’s top 7 reasons why everyone should treat themselves to a day at the spa:

1)    Improve Skin Care

Consistent visits to the spa can do wonders for the skin over time. Skin care treatments such as facials, micro-dermabrasion, and chemical peels keep skin looking young and radiant by exfoliating off dead skin cells, revealing a smoother, brighter complexion. Many of the treatments can also battle off acne, hyperpigmentation, and blemishes.

2)    Relieve Stress

In a fast-paced world faced with the pressure to do it all, it’s no wonder why Americans experience such high rates of stress and anxiety. While a little stress is perfectly normal, it’s important for people to set aside some time to take care of themself to prevent anxiety overload, which could lead to irritability, muscle soreness and tension, headaches, and social withdrawal. Day spas create the perfect environment for people to slow down, take a deep breath, and unwind.

3)    Anti-Aging Benefits

Keeping one’s stress level in check and maintaining a proper skin care regimen can help to reduce the onset of wrinkles down the road. From Botox to chemical peels, SpaHub suggests that receiving an integrated regimen of spa treatments can have significant anti-aging benefits, including exfoliating dead skin cells, buffing off fine lines, and boosting collagen levels in the skin. Taking measures to keep skin healthy and stress minimized will help to prevent premature signs of aging.

4)    Boosts Endorphins

A day at the spa can keep happiness from waning, as many of the treatments naturally boost levels of “feel-good neurotransmitters” in the body that signal pleasure and well-being, including serotonin, dopamine and beta-endorphins. The release of these chemicals in the body promote overall mental, emotional, and physical health, that is likely to have a positive impact on one’s social relationships and other facets of life.

5)    Take Care of Your Muscles and Joints

Massage can be a very important spa treatment for reducing built-up tension in muscles and joints. Many people have jobs that involve hunching over a desk all day or running around from place to place. Massage can help people ease the discomfort felt from stiff, sore muscles, while ignoring the pain can significantly diminish overall enjoyment of regular activities. SpaHub recommends getting regular massages to keep aches and pains to a minimum.

6)    Healthier Immune System

Spa treatments help to boost a body’s immune system by ridding it of toxins and impurities. Many of the treatments use oils, massage, steam, and/or exfoliating scrubs for detoxification, strengthening the immune system and in-turn, helping the body to fight off germs that cause illness and disease.

7)    Rejuvenate

Sometimes gaining a fresh perspective can make all the difference in improving overall mood and well-being, but doing so is often easier said than done. A day at the spa helps re-energize one’s body and mind, awarding oneself with a renewed sense of purpose and focus to overcome life’s challenges and reach new goals.

SpaHub advises people not to think of a spa day as a frivolous luxury, but rather to view the time spent as an important regimen of self-care that promotes overall health, happiness, and well-being. Setting aside time for rest and relaxation is an important aspect of finding fulfillment and balance in life. Spas provide the perfect environment to disconnect from the noise and chaos of the outside world for people to find tranquility and time for reflection.

With Spahub.com’s expansive online spa directory covering the U.S. and Canada, visitors can find the right spa resort or treatment to meet their needs.

About Spahub:
Spahub's mission is to create the largest Day, Medical and Getaway Spa Directory in the world. They strive to make the site a comprehensive place to learn about the different services spas provide. The goal is to provide every visitor an effective tool to quickly locate and explore a spa's amenities before taking one step out the door. For more information, please visit http://www.spahub.com/.

Read the full story at http://www.prweb.com/releases/spa-day/pampering/prweb11446460.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Spahub’s Top 10 Destination Spas in the U.S.
2. Spahub.com Releases Top 10 Recommendations for Exotic Spas Around the World
3. Seattle Physician Shares Health IT Story in the Nation’s Capital
4. Pornography and Masturbation Addiction Can Be Cured – Las Vegas Therapist Shares His Ideas
5. Becker's Hospital Review Shares 50 Top Grossing Hospitals in the Country
6. HungerShield Nutritionist Shares Five Ways to Shield Against Holiday Weight Gain
7. SingleSource Background Company Shares Five Hiring Mistakes to Avoid in 2013
8. Marriage Expert Hellen Chen Shares an Unconventional Approach to Making More Money In 2013
9. Nouvelle Shares Top 5 Reasons to Schedule a February-March Plastic or Cosmetic Surgery
10. BioTrustNutritionReviews.com Shares NEW “One Day Diet” Video Review With Their Readers
11. Travel Expert Alan Arora Shares Budget Vacation Tips
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/19/2017)... ... August 19, 2017 , ... Yesterday, the President of the United States ... two sides. There are not two sides to hatred, bigotry, discrimination, and a white ... and the NPEIV stands against all forms of such hatred and discrimination in this ...
(Date:8/18/2017)... ... August 19, 2017 , ... Mr. ... presided over the Amazing Thailand Health and Wellness Tourism Showcase 2017 yesterday, which ... Pakprot, Deputy Governor for Tourism Products and Business at TAT said, “Thailand has ...
(Date:8/18/2017)... York, NY (PRWEB) , ... August 18, 2017 ... ... edition of “Vision & Hearing” campaign, advocating for active, healthy lifestyles and highlighting ... resources available for individuals with hearing impairments and shares the latest innovations in ...
(Date:8/18/2017)... , ... August 18, 2017 , ... The Dawn Johnson ... inaugurating a new charity drive to generate community support for efforts to educate the ... cures and treatments for all types of cancer. , Each day in America, ...
(Date:8/18/2017)... ... 2017 , ... MLM Insurance Group, a Miami area provider ... is working to support the Take Stock In Children Foundation during a regional ... The Take Stock In Children Foundation (TSC) offers guidance and assistance to low ...
Breaking Medicine News(10 mins):
(Date:8/15/2017)... Inc. announced today that its fully owned USA ... York City Office in Yonkers, New York ... (TWO 2 ) homecare therapy. This new East Coast location has ... under the company,s DMEPOS accreditation for Home/Durable Medical Equipment Services. ... Advanced Oxygen Therapy Inc. New ...
(Date:8/8/2017)... --   Second-quarter 2017 revenues ... per share from continuing operations ... percent to $110 million ... $161 million Second-quarter 2017 ... increased 8 percent to $0.93 ...
(Date:8/7/2017)... DUBLIN , Aug. 7, 2017  Endo International ... has reached agreements to resolve virtually all known U.S. ... in discussions to resolve the known remaining U.S. claims ... installment payments beginning in the fourth quarter of 2017 ... part of its second quarter 2017 results, the Company ...
Breaking Medicine Technology: