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Soyfoods a Healthy Choice for Men
Date:6/11/2009

ps decrease short-term appetite and calorie intake, which is why men battling extra pounds should try soyfoods to curb cravings and replace foods high in calories, saturated fat and cholesterol.

Men can have complete confidence that eating soyfoods is not only safe, but also that soy is a healthy option. For the most part, soyfoods are easily digestible, low in calories and saturated fat, and contain no cholesterol. Improved men's health and eating soyfoods go hand-in-hand. For more information, please visit www.soyfoods.org.

References:

  1. Chavarro JE, Toth TL, Sadio SM, Hauser R. Soy food and isoflavone intake in relation to semen quality parameters among men from an infertility clinic. Hum Reprod 2008;23:2584-90.
  2. Hebert JR, Hurley TG, Olendzki BC, Teas J, Ma Y, Hampl JS. Nutritional and socioeconomic factors in relation to prostate cancer mortality: a cross-national study. J Natl Cancer Inst 1998;90:1637-47.
  3. Yan L, Spitznagel EL. Meta-analysis of soy food and risk of prostate cancer in men. Int J Cancer 2005;117:667-9.
  4. Lin Yan L & Spitznagel EL. Soy consumption and prostate cancer risk in men: a revisit of a meta-analysis. Am J Clin Nutr 2009;89:1155-63.
  5. "Leading Causes of Death in Males, United States, 2004." Centers for Disease Control. 9 Jun 2009. <http://www.cdc.gov/men/lcod/index.htm>.
  6. Harland JI, Haffner TA. Systematic review, meta-analysis and regression of randomised controlled trials reporting an association between an intake of circa 25 g soya protein per day and blood cholesterol. Atherosclerosis 2008;200:13-27.
  7. McDonald A. "Effects of Soy Protein on Total Cholesterol and LDL-Cholesterol: Review of Published Studies 1998-2008." Radiant Development., M
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SOURCE Soyfoods Association of North America
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