Charlotte, NC (PRWEB) December 12, 2012
SouthPark Hypnosis is specialized on hypnosis and hypnotherapy for anxiety and stress relief. Learning to let go of tension and to relax, is a process that takes a little bit of time and practice. Given that the holidays can be more or less stressful for many people, a gift that helps the receiver take the first step towards self-care can make a big difference in their overall well-being.
Taking a time-out, exercising, eating healthy and limiting alcohol intake are just a few tips from The Anxiety and Depression Association of America (ADAA) to manage anxiety and stress. Instead of giving yet another product, why not consider giving a gift that allows the recipient to enjoy a service that makes their live easier, allows them to relax or supports them in their everyday life.
Mindful holiday gift ideas for services that contribute to relaxation and allow for more quiet time:
If you struggle with stress or anxiety and are interested in learning more about how hypnosis can help release tension, worries, fears or anxiety, lasting and long-term, visit http://www.SouthParkHypnosis.com or contact Verena Martin at (704) 550-1201 or verena(at)southparkhypnosis.com for more information.
Read the full story at http://www.prweb.com/releases/MindfulHolidayGifts2012/12/prweb10223593.htm.
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