Navigation Links
Smile! Make Your New Year's Resolutions a Reality This Year
Date:1/14/2008

- Start the New Year off with help from Life Coach Laura Berman Fortgang -

NEW YORK, Jan. 14 /PRNewswire-FirstCall/ -- The New Year is a time for making fresh starts and changing for the better. Internationally recognized life coach, Laura Berman Fortgang, is an expert at helping people make realistic resolutions and stick with them throughout the year. With Laura's tips on how to actually keep those ever-evasive resolutions, this year is sure to start brightly.

"Make a New Year's resolution for the right reasons, no matter what your change may be. Do it for yourself and figure out what inspires you from the inside and then devote yourself to it," says Laura. "There are many small things you can do to help you stay motivated, commit to make your change and achieve your long-term goals." Here, Laura shares seven helpful tips to keep you smiling throughout the New Year:
-- Do a clean sweep. Take a weekend to get rid of things from your

office or your home that you don't use anymore. Break away from

clutter by letting go of unnecessary things once and for all.

-- Change your look and breathe new life into your appearance. Try

brightening your smile with a product like Crest Whitestrips Premium

that is only a seven day commitment. Recent clinical studies show it

has 2X more whitening per strip vs. the leading dissolving strips!

You'll smile more, and it will give you added confidence, keeping you

positive towards reaching bigger goals.

-- Choose one thing to boost your health and well-being. Instead of the

usual weight-loss goal, start with one new healthy habit and focus on

that until it really becomes a habit. Then add another. For instance,

drink six to eight glasses of water a day, add 20 minutes of walking

or add five fruits and vegetables to your diet daily.

-- Name a theme for your year. Give your ye
'/>"/>

SOURCE Procter & Gamble
Copyright©2008 PR Newswire.
All rights reserved

0

GOOD

Page: 1 2 3

Related medicine news :

1. Dementia Diagnosis Typically Means Death Within Five Years
2. Years-Long Search Unlocks Deadly Genetic Disease
3. Just 4 months of hormone therapy can delay prostate cancer growth by up to 8 years
4. How to Survive an Unexpected Trip to the Hospital During Christmas and New Years
5. Gloomy forecast for Nobel Direct after 3 years
6. Health care savings, coverage for all could lower spending $1.5 trillion over 10 years
7. Participation in organized high school activities lowers risk of smoking 3 years after graduation
8. CDC Data Shows First Increase in Teen Pregnancy in 14 Years
9. Teen Birth Rates Up for First Time in 14 Years, U.S. Reports
10. Atomic Bomb Survivor, Scientists Mark 60 Years of Long-Term Radiation Study
11. Radiation Exposure of Pregnant Women More than Doubles in 10 Years
Post Your Comments:
*Name:
*Comment:
*Email:
Breaking Medicine Technology:Pro-Dex, Inc. Announces Results of Annual Shareholder Meeting, an Update Regarding Major Customer's Product Development Plans, and Receipt of $1.5 Million and $3.0 Million Purchase Orders 2Pro-Dex, Inc. Announces Results of Annual Shareholder Meeting, an Update Regarding Major Customer's Product Development Plans, and Receipt of $1.5 Million and $3.0 Million Purchase Orders 3Pro-Dex, Inc. Announces Results of Annual Shareholder Meeting, an Update Regarding Major Customer's Product Development Plans, and Receipt of $1.5 Million and $3.0 Million Purchase Orders 4Chinese-American Women & Korean-American Women at Highest Risk for Developing Diabetes During Pregnancy 2Chinese-American Women & Korean-American Women at Highest Risk for Developing Diabetes During Pregnancy 3Chinese-American Women & Korean-American Women at Highest Risk for Developing Diabetes During Pregnancy 4Genomic Health Announces Publication of Study of Oncotype DX(R) in Node-Positive Breast Cancer That Identifies Patients Who Do Not Appear to Benefit From Chemotherapy 2Genomic Health Announces Publication of Study of Oncotype DX(R) in Node-Positive Breast Cancer That Identifies Patients Who Do Not Appear to Benefit From Chemotherapy 3Genomic Health Announces Publication of Study of Oncotype DX(R) in Node-Positive Breast Cancer That Identifies Patients Who Do Not Appear to Benefit From Chemotherapy 4Genomic Health Announces Publication of Study of Oncotype DX(R) in Node-Positive Breast Cancer That Identifies Patients Who Do Not Appear to Benefit From Chemotherapy 5VIA Pharmaceuticals Featured at Cambridge Healthtech Institute Discovery on Target 2009 Conference 60314 1VIA Pharmaceuticals Featured at Cambridge Healthtech Institute Discovery on Target 2009 Conference 60314 2VIA Pharmaceuticals Featured at Cambridge Healthtech Institute Discovery on Target 2009 Conference 60314 3VIA Pharmaceuticals Featured at Cambridge Healthtech Institute Discovery on Target 2009 Conference 60314 4VIA Pharmaceuticals Featured at Cambridge Healthtech Institute Discovery on Target 2009 Conference 60314 5CHEENY KUM 3A The Mobile Online Way to Monitor Diabetes 60310 1CHEENY KUM 3A The Mobile Online Way to Monitor Diabetes 60310 2Novavax Announces Poster Presentation at the 47th Annual Meeting of the IDSA 14642 1Novavax Announces Poster Presentation at the 47th Annual Meeting of the IDSA 14642 2