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Slow exercise (not fast) is better for menopausal women
Date:7/6/2008

ad, thigh muscle biopsies were taken at the beginning and end of the regimes, and microscopically analysed to look for changes in the ratio of muscle to fatty and connective tissue, the blood supply to the muscle, and particularly for differences in the muscle cells themselves. "The results of our experiments have significantly improved our understanding of how muscles respond to different forms of exercise," asserts Dr Snger. "We believe that the changes that this new insight can bring to current training systems will have a considerable effect on the lives of both menopausal and older women," she concludes.


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Contact: Holly Astley
hma25@cam.ac.uk
07-792-855-259
Society for Experimental Biology
Source:Eurekalert

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