Navigation Links
Slim down for the health of it and possibly reduce your hot flashes in the process

CLEVELAND, Ohio (July 7, 2014)Now women have yet one more incentive to lose weight as a new study has shown evidence that behavioral weight loss can help manage menopausal hot flashes.

The pilot study, which was published online last month in Menopause, the journal of The North American Menopause Society (NAMS), consisted of 40 overweight or obese white and African-American women with hot flashes, which are the most prevalent symptom of menopause. In fact, more than 70% of women report hot flashes during the menopausal transition, with many of these women reporting frequent or severe hot flashes. Since women with hot flashes are at greater risk for poor quality of life, sleep problems and a depressed mood, interest in identifying methods for managing hot flashes is growing. In addition, newer data indicate that hot flashes are typically persistent, lasting an average of nine years or more.

For purposes of the pilot clinical trial, hot flashes were assessed before and after intervention via physiologic monitoring, diary and questionnaire. The study confirmed a significant correlation between weight loss and hot flashes. Furthermore, the degree of weight loss correlated with the degree of reduction in hot flashes.

Although newer data has suggested a positive relationship between hot flashes and the percentage of fat in a woman's body, no studies, to date, had been specifically designed to test whether weight loss reduces hot flashes. The authors of this pilot study concluded that, while the results were encouraging in proving the benefits of weight reduction in the management of menopausal hot flashes, more than anything, the findings indicate the importance of conducting a larger study.

"This is encouraging news for women looking for relief for this bothersome midlife symptom," says NAMS Executive Director Margery Gass, MD. "Not only might behavior weight loss provide a safe, effective remedy for many women, but it also encourages a health-promoting behavior. Since many of the women in this pilot study indicated their primary motivator for losing weight was hot flash reduction, we know that this could be a strong incentive for women to engage in a healthier lifestyle which provides numerous other health benefits beyond hot flash management."


Contact: Eileen Petridis
The North American Menopause Society (NAMS)

Related medicine news :

1. Sitting too much, not just lack of exercise, is detrimental to cardiovascular health
2. The Lancet: Sierra Leone researchers call for improved health surveillance and communication around Ebola crisis
3. The Lancet: New trial suggests cheaper drugs for common heart attack procedure could improve outcomes and save health budgets millions
4. Bone marrow fat tissue secretes hormone that helps body stay healthy
5. Nutrition screenings should be regular part of geriatric health assessment
6. Veterans with muscle injuries and mental health conditions more likely to end service
7. Efforts to cut unnecessary blood testing bring major decreases in health care spending
8. Smartphone app may revolutionize mental health treatment
9. New research study shows huge savings for health care
10. Sixth class of Global Health Corps fellows begin year of service to advance health equity
11. Global forum calls for urgent action to curb health inequities, cut maternal and child mortality
Post Your Comments:
(Date:6/25/2016)... ... June 25, 2016 , ... Dr. Calvin Johnson ... Recently, he has implemented orthobiologic procedures as a method for treating his patients. ... the first doctors to perform the treatment. Orthobiologics are substances that orthopaedic surgeons ...
(Date:6/25/2016)... ... ... Conventional wisdom preaches the benefits of moderation, whether it’s a matter of indulgence ... high can result in disappointment, perhaps even self-loathing. However, those who set the bar ... from reveals that behind the tendency to set low expectations is ...
(Date:6/24/2016)... Marne, Michigan (PRWEB) , ... June 24, 2016 , ... ... To deal with these feelings, many turn to unhealthy avenues, such as drug or ... Center of Marne, Michigan, has released tools for healthy coping following a traumatic event. ...
(Date:6/24/2016)... CA (PRWEB) , ... June 24, 2016 , ... Marcy was in a crisis. Her ... would lash out at his family verbally and physically. , “When something upset him, he ... he would use it. He would throw rocks at my other children and say he ...
(Date:6/24/2016)... ... June 24, 2016 , ... Global law firm Greenberg Traurig, P.A. ... The attorneys chosen by their peers for this recognition are considered among the top ... Shareholders received special honors as members of this year’s Legal Elite Hall of Fame: ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... June 24, 2016 Dehaier Medical Systems Ltd. ... which develops, markets and sells medical devices and wearable ... signed a strategic cooperation agreement with Hongyuan Supply Chain ... Chain") on June 20, 2016, to develop Dehaier,s new ... cooperation agreement, Dehaier will leverage Hongyuan Supply Chain,s sales ...
(Date:6/24/2016)... , June 24, 2016 Research and ... Market for Companion Diagnostic Tests" report to their offering. ... for Companion Diagnostics The World Market for ... personalized medicine diagnostics. Market analysis in the report includes the ... Market (In Vitro Diagnostic Kits) by Region (N. America, EU, ...
(Date:6/24/2016)...   Pulmatrix, Inc ., (NASDAQ: PULM ... announced today that it was added to the Russell ... comprehensive set of U.S. and global equity indexes on ... milestone for Pulmatrix," said Chief Executive Officer Robert ... progress in developing drugs for crucial unmet medical needs, ...
Breaking Medicine Technology: