Navigation Links
Sleep problems cost billions
Date:11/1/2012

If you can't sleep at night, you're not alone. Around ten per cent of the population suffer from insomnia, where you have trouble falling asleep, wake up frequently at night, and still feel tired when the morning comes.

When you feel tired and indisposed, your performance at work suffers, says Brge Sivertsen, professor at UiB's Department of Clinical Psychology and senior researcher at the Norwegian Institute of Public Health.

Sleep apnoea is a more severe problem, affecting four to five per cent of the population. Sufferers can stop breathing for up to 40 seconds several times during the night, putting a huge strain on the heart. As a result, they have many micro-awakenings that stop them from reaching deep sleep.

Bad night, bad day

According to the sleep scientist, a recently-published study from the United States puts the annual losses from insomnia alone at 63.2 billion US dollars annually. Only a third of this was due to actual absence from work; two thirds was due to a loss in productivity while at work.

An Australian study found that about two per cent of Australia's GDP is lost due to sick leave caused by insomnia and sleep apnea disorder. This shows how common these diseases are and how much they affect work, Sivertsen says.

Danger on the roads

In their own ways, each sleep disorder also has a strong impact on accident statistics. For example, lorry drivers have sedentary jobs, and this increases the risk of developing obesity and sleep apnoea.

The disease is a major cause of the many traffic accidents on American roads, Sivertsen says.

As for insomnia, drug use can cause problems. Sivertsen's studies show that sedatives can cause users to feel less rested during the daytime.

Sleep medication may work in the short term, but after six weeks of use we noticed a decrease in deep sleep. Sleep may be uninterrupted, but you may not necessarily get quality sleep, he says.

Testing every treatment there is

Sleep disorder sufferers are often major health care users, which leads to an increase in social costs.

When you feel bad, you will try every treatment there is. There is an overconsumption of alternative methods amongst insomnia sufferers. They often consume too much alcohol and visit their GPs, psychologists, physiotherapists, and chiropractors more often.

Sivertsen wants insomnia treatment to become more accessible, and to include cognitive behavioural therapy.

Several recent studies show that the Internet can be used to offer good and cost-effective methods of treatment. This is particularly true in areas where sleep centres are few and far between, he suggests.


'/>"/>

Contact: Brge Sivertsen
Borge.Sivertsen@psykp.uib.no
47-997-69262
The University of Bergen
Source:Eurekalert  

Related medicine news :

1. Coffee Drinking in Pregnancy Wont Lead to Sleepless Baby: Study
2. Disrupted Sleep May Raise Risk for Obesity, Diabetes: Study
3. Depressed moms behavior may play role in infants sleep problems
4. Depressed Moms May Hinder Babies Sleep
5. Poor Sleep Heightens Ringing Ear Disease Symptoms: Study
6. Adjusting Your Attitude About Chronic Pain May Help You Sleep
7. Excessive sleepiness may be cause of learning, attention and school problems
8. Study: Kids Who Sleep in Parents Bed Less Likely to Be Overweight
9. Sleepwalking in Adults More Common Than Thought
10. Pediatric epilepsy impacts sleep for the child and parents
11. Parents Often Lose Sleep Over Childs Epilepsy, Study Finds
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Sleep problems cost billions
(Date:2/12/2016)... ... ... Every winter, someone is killed, injured or loses a home in an ... part of the Allegheny Health Network, has partnered with Etna Volunteer Fire Department, and ... campaign. , “Space Heaters Need Space” aims to bring awareness to the ...
(Date:2/12/2016)... ... 12, 2016 , ... The Jones Agency, a family owned insurance company with ... a cooperative charity drive with the Tarrant Area Food Bank in the hopes of ... families in need, the Tarrant County Food Bank offers hope and security to the ...
(Date:2/12/2016)... Pittsburgh, PA (PRWEB) , ... February 12, 2016 ... ... serving families of the Pittsburgh metro area, celebrates the beginning of the latest ... help children develop social skills through art. Donations to this worthy cause are ...
(Date:2/12/2016)... Lakeland, FL (PRWEB) , ... February 12, 2016 , ... ... Coast Dental hygienist Suzan Sweeney, RDH, and dental assistant Terrell Moore shortly before 7 ... They joined dozens of dental professionals, donating their time and skills to help hundreds ...
(Date:2/12/2016)... ... February 12, 2016 , ... Nearly every health website ... health. These articles generally list between five and 15 foods that should be ... every one of these lists and believes that nutritious eye healthy foods are ...
Breaking Medicine News(10 mins):
(Date:2/12/2016)... Hypermarcas S.A. ("Hypermarcas") today announced that ... "Tender Offer") to purchase any and all of ... its 6.500% Senior Notes due 2021 (CUSIP Nos. ... "Notes"). In connection with the Tender Offer, Hypermarcas ... "Consents") of the holders of the Notes (the ...
(Date:2/12/2016)... 2016 (Kanadische ... http://www.sedar.com ) und der Website ... --> http://www.sedar.com ) und ... abrufbar.    --> Telesta ... Konzernabschluss des zweiten Quartals und die ...
(Date:2/12/2016)... Hermann Health System has teamed up with Houston Rockets, ... one-of-a-kind experience to pediatric patients at Children,s Memorial ... video and Google Cardboard, Howard was able to visit ... patients and their families an unexpected, and energetically received, ... video . Memorial Hermann IRONMAN Sports Medicine ...
Breaking Medicine Technology: