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Sleep preference can predict performance of Major League Baseball pitchers
Date:6/8/2010

season, which provided about 728 early innings and 845 late innings for analysis. Game start times were adjusted for travel using the principle that for every time zone crossed, it takes 24 hours to adjust.

"These results are important as they are potentially giving insight into an entirely new way to grade or classify an athlete, in this specific case a pitcher," said Winter. "This study may provide insight as to which pitchers would be best in a given situation based upon when the game is being played. For example, a critical game being played in the evening might be a better situation to pitch an evening-type pitcher versus a day-type pitcher."

Winter also has studied the effect of travel across time zones on the performance of MLB teams. At SLEEP 2008 he presented the initial findings of a 10-year retrospective study that was later published in the September 2009 issue of the International Journal of Sports Physiology and Performance. He found that teams traveling from Western time zones to Eastern time zones were 14 percent more likely to win than teams traveling from east to west. Teams also won more than 60 percent of the games in which they had a three-hour "circadian advantage."


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Contact: Kathleen McCann
kmccann@aasmnet.org
708-492-0930
American Academy of Sleep Medicine
Source:Eurekalert

Page: 1 2

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