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Sleep More, Lose Weight – Sleeplessness Linked to Obesity

All Natural Sleep Aids such as Somniac PM May Have a Surprising Side Benefit... Weight Loss. However, One-Ingredient Products May Not Work.

Houston, TX – February 23, 2010 – Recent studies have demonstrated a link between sleeplessness and obesity. Sleep deprived people are more hungry and cannot control their dietary urges, such as carbohydrate cravings. Could we lose weight by simply sleeping more? Should natural sleep aids such as Somniac PM ( be part of an effective weight-loss program?

Dr. David Summers, the medical research scientist behind Somniac PM, seems to think so. “There is a direct link between sleep deprivation and obesity. The body releases a hormone called Leptin while sleeping. This is a hormone that tells the brain to stop eating when the stomach is full. Sleep deprived people produce less Leptin and more Ghrelin, another hormone that tells the body to eat more. If one is not getting enough of good quality sleep, controlling dietary urges – even carbohydrate cravings – becomes exponentially more difficult, potentially leading to weight gain,” says Dr. Summers.

Dr. Summers recommends taking a closer look at all natural sleep aids as safe and effective means to get a good night's sleep. However, it is important to remember that these products do not cause any weight loss as such. Instead, the ability to get a full night's sleep can rather regulate hormones that might cause overeating. Sometimes when the urge to overeat is reduced, weight problems disappear as well.

But not all sleep products are alike. Many people try one-ingredient herbal sleeping pills just to become disappointed.

“Many people try one-ingredient sleep products, such as Melatonin or Valerian, and if they don't work for them, they decide that all natural sleep aids simply don't work. This is a gross misinterpretation because one-ingredient products typically address only one aspect of sleep, such as muscle relaxation or the ability to fall asleep. One-ingredient natural solutions are simply not covering all of the bases. Even those all natural sleep aids that contain multiple ingredients may not address the person's individual sleeping issues,” emphasizes Dr. Summers.

This is exactly why Dr. Summers developed Somniac PM. Somniac PM includes twelve ingredients that synergistically work in phases to help one relax, fall asleep and reach healthy REM and even deeper sleep levels. For example, the product includes a natural compound that may act as a natural muscle relaxant. Another ingredient may help block random thoughts while calming the nervous systems, while yet another acts as a precursor to serotonin, a sleep hormone that helps inhibit obsessive thinking.

What makes this natural sleep aid unique, however, is that it includes two lesser-known compounds, Indium Sulphate and a plant-based natural stem cell recruiter derived from eggplant.

According to Dr. Summers, “Recent research suggests that Indium Sulphate works with your brain's HPA complex, where it appears to modulate hormones that can inhibit or interfere with sleep. The result? You may be able to fall asleep much faster than you ever thought possible”.

“The plant-based natural stem cell recruiter in Somniac PM, may help your body rejuvenate and regenerate itself by helping it recruit and mobilize your own stem cells from your bone marrow. These adult stem cells are undifferentiated cells that have the unique ability to replace damaged or aging cells anywhere in your body. When used in combination with the other ten ingredients, we believe that Somniac PM may not only help you sleep better but also to rejuvenate your body as you sleep,” says Dr. Summers.

Somniac PM is slightly more expensive than its one-ingredient competitors. A one-month supply costs $39.95. However, if a bottle of all twelve ingredients were bought separately, the costs would run up to almost $200.

To learn more about the five-step process from physical and mental relaxation to deep, refreshing and rejuvenating sleep, visit

Somniac PM is an all natural sleep aid of Aikon Wellness, Inc. The company is in the process of launching a full line of quality-of-life dietary supplements. For more information and a special offer on Somniac PM visit, a site owned and operated by an independent Somniac PM reseller. Please note that no statements on this press release have been reviewed or evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Testimonials for our products reflect individual experiences and your results may vary. Please consult your physician before using Somniac PM with or without any other medications.

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