Navigation Links
Sleep Expert on "Sleep Talkin' Man:" It Could Happen To Anyone

Noted sleep expert and contributor comments on nighttime chatterbox who has become an Internet sensation.

(PRWEB) February 5, 2010 -- An English ad-man's overnight verbal outbursts are an Internet phenomenon, but noted sleep expert Michael J. Breus, PhD, a contributor to sleep tips web site, says sleep talking is actually quite common and may have a genetic underpinning.

Haven't heard of Adam Lennard yet? He has become a world-wide Internet comedy star because his wife records his sleep talking nightly. She posts his nocturnal comments on her personal blog, called “Sleep Talkin' Man”. Both husband and wife insist Lennard is sound asleep when he makes observations such as the following:

*"You can't be a pirate if you haven't got a beard. I said so. MY boat, MY rules."

  • "No dog, no play. It's as simple as that."
  • "I think you should sit down. Surely your ankles can't take the weight."
  • "I want to be a cowboy. I don't want to be a panda. Pandas are boring, stupid and boring. Bad panda!"

"Generally speaking, sleep talking can be a frequent event where the sleeper vocalizes anything from mere utterances to a coherent entire conversation," says Breus. "Often the sleeper will have a monotone voice or grunt out the words, sometimes incoherently. While others have been known to actually sing in their sleep."

Breus, who is the author of the book Beauty Sleep, says sleep-talking usually occurs in the lighter stages of Non-REM sleep and sleepers usually have no memory of what they said. "The actual words or phrases have little to no truth, and usually occur when they are stressed, during times of fever, as a medication side effect or during disrupted sleep," Breus added.

Some good news for the Sleep Talkin' Man and others who mutter in their sleep: sleep talking in and of itself is nothing to worry about. Said Breus, "There is no indication of psychopathology. It really does not mean anything that we currently know of. We do know that it will also happen in times of sleep deprivation."
The only thing you may have to worry about is who happens to be recording you while you're sleeping.

For information to help you sleep better, please visit Dleep tips and articles from SleepBetter on Twitter and Facebook.

About Dr. Michael Breus
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Dr. Breus is also the author of Beauty Sleep and the in-house sleep expert for

Dr. Breus is a Diplomat of the American Board of Sleep Medicine and belongs to several speakers bureaus. He has provided editorial services for numerous medical and psychology peer-reviewed journals and has given hundreds of presentations to professionals and the general public. Find out more about Dr. Breus by visiting

About Carpenter Co. / is dedicated to helping people sleep better. Designed as an online resource, the web site creates a forum for visitors to define, discuss, and discover solutions to their particular sleep needs.’s quest is to continually gather pertinent sleep information, then share this knowledge with the general public. The site also shares tips on the best sleep related products, both in stores and online. has created the Sleep Better seal as a way to easily identify products recommended for their superior quality or scientifically based design. Created by Carpenter Co., the world’s largest producer of comfort cushioning products, provides information and advice that visitors can use to sleep better. For more information, please visit


Read the full story at

Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved  

Related medicine news :

1. Time to Set Kids Back-to-School Sleep Clocks
2. AASM encourages those student-athletes at risk for developing osa to visit a sleep clinic
3. Sleepless Kids Are Troubled Kids
4. Jefferson specialists studying innovative surgery for effectively treating sleep apnea
5. Work time is the largest influence to the duration of a persons sleep
6. Passive smoking increases sleep disturbance among pregnant women
7. Minorities more likely to have sleep durations associated with increased mortality
8. Lack of sleep among new school-goers leads to behavioral, cognitive problems
9. Work Time Predicts Sleep Time
10. Nicotine in breast milk disrupts infants sleep patterns
11. Pain patients at risk for sleep apnea
Post Your Comments:
Related Image:
Sleep Expert on "Sleep Talkin' Man:" It Could Happen To Anyone 
(Date:10/13/2017)... (PRWEB) , ... October 13, 2017 , ... ... DevOps and Agile Software Development, has been awarded a contract by the Center ... Purchase Agreement (BPA) aims to accelerate the enterprise use of Agile methodologies in ...
(Date:10/13/2017)... ... ... On The Brink”: the Christian history of the United States and the loss of ... William Nowers. Captain Nowers and his wife, Millie, have six children, ten grandchildren, ... Navy. Following his career as a naval aviator and carrier pilot, he spent ...
(Date:10/12/2017)... Francisco, CA (PRWEB) , ... October 12, 2017 ... ... Dr. Cheng, are now treating sleep apnea using cutting-edge Oventus O2Vent ... apnea, a serious sleep disorder characterized by frequent cessation in breathing. Oral appliances ...
(Date:10/12/2017)... , ... October 12, 2017 , ... ... to meet the demand of today’s consumer and regulatory authorities worldwide. From Children’s ... experts and tested to meet the highest standard. , These products are ...
(Date:10/12/2017)... (PRWEB) , ... October 12, 2017 , ... The American ... Excellence to Carol Friedman, PhD, FACMI, during the Opening Session of AMIA’s Annual Symposium ... 8. , In honor of Morris F. Collen, a pioneer in the field of ...
Breaking Medicine News(10 mins):
(Date:10/12/2017)... DIEGO , Oct. 12, 2017 AVACEN ... recognized the company with their  2017 New Product Innovation Award ... based on extensive primary and secondary medical device market research ... Medical, through its first-to-market OTC, drug-free pain relief product, the ... unique approach to treating fibromyalgia widespread pain. ...
(Date:10/11/2017)... , Oct. 11, 2017  BioPharmX Corporation (NYSE MKT: ... that developed an innovative way to use nonlinear optical ... delivery of new drugs. ... Dermatology Conference will show how researchers from BioPharmX and ... Medical School used a suite of imaging techniques in ...
(Date:10/11/2017)... -- Hill-Rom Holdings, Inc. ("Hill-Rom") (NYSE: HRC), today provided an ... Puerto Rico , where the company ... Following a comprehensive onsite assessment, ... damage, temporary loss of power and minimal water damage ... operations have resumed, and the company expects to return ...
Breaking Medicine Technology: