Navigation Links
Six Stress-Free Ways To Save at the Spa
Date:5/2/2008

LEXINGTON, Ky., May 2 /PRNewswire/ -- With everything from gas to grocery prices on the rise, you are no doubt looking for ways to get the most bang for your buck. So, how about stretching your dollar with a half day of de- stressing and relaxing in a spa for the cost of a 60-minute massage? With more than 3,000 members in 75 countries, the International SPA Association wants to help you find a spa experience to match your budget.

"Just as you can find a hotel, restaurant or pair of shoes in any price range, there is a spa experience out there for everyone," said ISPA President Lynne McNees. "ISPA's research shows that the average cost of a spa treatment is $79, which means you can relax, reflect, revitalize and rejoice at a spa for the cost of going out to dinner, playing golf or seeing a play or concert."

One in four Americans has been to a spa and stress is bringing them through the doors. "The main reason that people go to spas is to reduce and relieve stress," said ISPA Chairman Jim Root. "With concerns over the economy, combined with our 24/7 society of BlackBerries, cell phones and traffic, people are realizing they must take time out to recharge their batteries and are turning to the spa lifestyle as a necessary part of a healthy routine."

When ISPA and research firm The Hartman Group asked spa-goers what they would spend $200 of additional discretionary income on, a spa visit came in first for nearly 60 percent of American and Canadian spa visitors. The study also showed that dining and shopping finished second and third respectively, while concerts, movies, golf and spectator sports finished much lower.

Are you ready to relax? These six insider tips will keep you from stressing over costs at the spa:
* Off Is On - Book an appointment in the morning, mid-week and during the

off-season. By beating the crowd you'll score a spa deal.

* Packaged Deal - Many spa directors report that packages are often

discounted up to as much as 20 percent off the regular individual

prices. With 70 percent of spas offering packages, these deals are

easy to find.

* Group Mentality - Bring your friends, family or co-workers and save.

For example, you and your significant other will have no trouble

finding a deal on a couples package as 46 percent of spas offer them.

* Make a Day of It - Turn a 60-minute spa experience into a full day!

Spas offer a wide range of complimentary amenities for you to enjoy,

such as relaxation rooms, steam rooms, fitness centers, pools and

healthy snacks and beverages.

* Score Online - Besides often checking your favorite spa's Web site for

any new promotional postings, you should also sign up to be on the

spa's e-mail list.

* Taking It Home - Take the spa experience home by learning techniques

from your treatment that you can practice in your daily life. Ask your

therapist for pointers on stretches, breathing techniques and home

remedies, as well as product recommendations.

Additional cost-saving tips will be available in June in the debut issue of LiveSpa magazine. Available at ISPA member spas and including timeless information such as how to choose a spa and what to expect from a spa experience, LiveSpa will speak directly to the brand-new (or relatively new) spa-goer. To pick up a copy or find a spa experience that fits your needs, check out all of ISPA's members by visiting http://www.experienceispa.com.

About the International SPA Association

ISPA is recognized worldwide as the leading professional organization and voice of the spa industry. Founded in 1991, ISPA advances the spa industry by providing invaluable educational and networking opportunities, promoting the value of the spa experience and speaking as the authoritative voice to foster professionalism and growth.

CONTACT: Debra Locker, International SPA Association

1.859.226.4374 and debra.locker@ispastaff.com


'/>"/>
SOURCE International SPA Association
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. Tis the Season to be Jolly ... and Stress-Free: Survey Reveals Womens Stress Levels During the Holidays
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:3/24/2017)... ... , ... Viewers who like to educate themselves on current issues and who ... and societal issues tend to appreciate and love the "Informed" series, hosted by Rob ... events for causes around the world. , Running for charity has become ...
(Date:3/24/2017)... (PRWEB) , ... March 24, 2017 , ... ... the first Certified Medical Reiki™ Master in Frederick, MD. Judy says, “I am ... caregivers during what is often a very difficult and challenging time.” , A ...
(Date:3/24/2017)... ... March 24, 2017 , ... “Vintage and Harvest A Cultivation of Christian Love” ... teacher residing in North Carolina with his wife, Anna Marie. He and his wife ... grandchildren. David is also the author of “Shadow and Substance.” , “Love, the agape ...
(Date:3/23/2017)... WA (PRWEB) , ... March 23, 2017 , ... In ... and now estimates that there could be four million Zika-related cases in the Americas ... date with numbers of US cases reported per year skyrocketing to an estimated 329,000. ...
(Date:3/23/2017)... ... March 23, 2017 , ... Demonstrating their commitment to improving ... health departments have been awarded national accreditation through the Public Health Accreditation ... expanding network of communities across the nation whose health departments meet rigorous national ...
Breaking Medicine News(10 mins):
(Date:3/24/2017)...  Eli Lilly and Company (NYSE: ... million in its U.S. operations in 2017. The ... including research laboratories, manufacturing sites, and general and ... demand for Lilly products, as well as its ... cancer, pain, diabetes and other unmet medical needs.  ...
(Date:3/24/2017)... The Board of Directors of Nordic ... 2016 including the complete 2016 Annual Accounts with notes. The ... Nanovector,s website in the section Investor Relations/Reports and presentations/Annual Reports. ... For ... Chief Financial Officer Cell: +47-91-51-95-76 Email: ir@nordicnanovector.com ...
(Date:3/23/2017)... HICKORY, N.C. , March 23, 2017  Transportation ... accolades as an end-to-end supply chain management firm with ... of Consumer Product Solutions Rick Zaffarano was ... Star of the Supply Chain by the only publication ... the global food supply chain. "Rick has ...
Breaking Medicine Technology: