Navigation Links
Six Personal Training Questions to Ask for Optimal Performance from the Austin Sports Medicine Doctors at Medicine in Motion
Date:3/1/2013

Austin, Texas (PRWEB) March 01, 2013

Personal training is a fundamental element of sports medicine. Personal trainers are a great asset when it comes to seeking help to attain fitness goals for individuals at any athletic level, as well as those recovering from an injury. They aid in guidance and encouragement, and they know the right questions to ask clients to help put them on the right path. The Austin sports medicine personal trainers at Medicine in Motion have shared a list of six important questions that they ask before training begins - everyone starting a new exercise routine should consider these for maximum effectiveness and program longevity:

1. What is the single most important fitness goal?

2. When meeting the goal, what positive outcomes are likely to be achieved?

3. What is the biggest obstacle to reaching the goal?

4. When and where will this obstacle likely occur?

5. What steps can be taken to prevent the obstacle from happening?

6. In the event the obstacle does occur, what can be done to get back on track toward the fitness goal?

Medicine in Motion (MIM) specializes in providing top quality sports medicine in Austin, Texas, for athletic individuals of all ages and levels. The doctors at MIM believe active bodies are healthy bodies, therefore it is the office's goal to keep patients energetic and fit. To that end, MIM provides treatment of injuries and illnesses, including the use of physical rehabilitation; promotes healthy living with personal training and nutrition coaching; and offers comprehensive sports medicine evaluations to optimize health, activity level and sports performance. For more information or for questions regarding sports medicine in Austin, contact Medicine in Motion at 512-257-2500 or visit the website at http://www.medinmotion.com.

Read the full story at http://www.prweb.com/releases/2013/3/prweb10456390.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Could Your Personality Be Reflected in Your Pooch?
2. Personalized Blood Pressure Therapy May Help Diabetics
3. Personalizing biologic treatment to individual patients with rheuatoid arthritis is cost-effective
4. Business Travel Harmful to Health: Medical & Personal Fitness Experts Announce "Exercise is Solution to Many Travel Ailments"
5. USA Payday Forever Forecasts Delay Of Personal Finance Help Documents For Their Website
6. Interactive personal health records increase clinical preventive services
7. Chemicals in personal care products may increase risk of diabetes in women
8. A new genre of diagnostic tests for the era of personalized medicine
9. Personality and social psychology at the 2012 APA Convention
10. University of Pennsylvania and Novartis form alliance to expand use of personalized T cell cancer therapy
11. New method may allow personalized clinical trial for cancer therapies
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/26/2016)... ... 2016 , ... On June 10-11, 2016, A Forever Recovery, a holistic treatment ... Longest Breakfast Table in Battle Creek, MI, where the rehabilitation facility is located. This ... of the world’s leading providers of cereal and other breakfast foods. Its residents often ...
(Date:6/26/2016)... Cary, North Carolina (PRWEB) , ... June 26, 2016 , ... ... the release of a new product that was developed to enhance the health of ... harvested for centuries. , The two main herbs in the PawPaws Cat Kidney ...
(Date:6/26/2016)... , ... June 26, 2016 , ... ... once they have been diagnosed with endometriosis. These women need a treatment plan ... require a comprehensive approach that can help for preservation of fertility and ultimately ...
(Date:6/25/2016)... ... June 25, 2016 , ... Austin residents seeking Mohs surgery services, can now ... and to Dr. Russell Peckham for medical and surgical dermatology. , Dr. Dorsey brings ... The selective fellowship in Mohs Micrographic Surgery completed by Dr. Dorsey was under the ...
(Date:6/25/2016)... ... ... "With 30 hand-drawn hand gesture animations, FCPX users can easily customize each ... Film Studios. , ProHand Cartoon’s package transforms over 1,300 hand-drawn pictures into hand ... select a ProHand generator and drag it above media or text in the Final ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)...  Guerbet announced today that it has been named ... . One of 12 suppliers to receive ... support of Premier members through exceptional local customer service ... to lower costs. ... outstanding customer service from Premier," says Massimo Carrara ...
(Date:6/23/2016)... Research and Markets has announced the addition ... States, China, Japan, Brazil, United Kingdom, Germany, France, Italy, ... Surgical Procedure Volumes: Global ... surgical procedure volume data in a geographic context. The ... of growth drivers and inhibitors, including world population growth, ...
(Date:6/23/2016)... YORK , June 23, 2016 ... waters, but it continues to present great opportunities to ... companies for today: Intrexon Corp. (NYSE: XON ... Arena Pharmaceuticals Inc. (NASDAQ: ARNA ), and ... more about these stocks and receive your complimentary trade ...
Breaking Medicine Technology: