Navigation Links
Sitting too much, not just lack of exercise, is detrimental to cardiovascular health
Date:7/7/2014

ness levels was similar in magnitude to the benefit of one hour of exercise.

"We also found that when sitting for prolonged periods of time, any movement is good movement, and was also associated with better fitness," said Dr. Jacquelyn Kulinski, a recent graduate from the UT Southwestern Cardiology Fellowship Training Program and first author of the paper. "So if you are stuck at your desk for a while, shift positions frequently, get up and stretch in the middle of a thought, pace while on a phone call, or even fidget."

To stay active and combat sedentary behavior, UT Southwestern preventive cardiologists recommend taking short walks during lunch and throughout the day, using a pedometer to track daily steps, taking the stairs instead of the elevator, hosting walking meetings at work, and replacing a standard desk chair with a fitness ball or even a treadmill desk, if possible.

NHANES is an ongoing series of studies conducted by the National Center for Health Statistics and the Centers for Disease Control and Prevention. The database contains health and nutritional data from a diverse population, representative of the U.S. population.


'/>"/>

Contact: Remekca Owens
remekca.owens@utsouthwestern.edu
214-648-3404
UT Southwestern Medical Center
Source:Eurekalert  

Page: 1 2

Related medicine news :

1. Too Much Sitting Linked to Fat Buildup Around the Heart
2. How Well Do You Rise From Sitting on the Floor?
3. Too Much Sitting May Lower Odds of Surviving Colon Cancer
4. Too Much Sitting Linked to Chronic Health Problems
5. Too Much Sitting Could Court Diabetes, Study Finds
6. StandUpDesks.com Reminds Office Workers That Sitting at Work is Bad for Your Health
7. Dallas’ Park Cities Pet Sitter, Inc. Wins “Dallas A-List” Award for Best Pet Sitting Company in North Texas
8. Sitting for 8 - 10 Hours a Day? Does Your Life Insurance Cover Your Sedentary Lifestyle?
9. StandUpDesks.com Finds Sitting May Have Increased Health Risks for Women; Debuts Desks for Women
10. Dallas’ Park Cities Pet Sitter Continues to Provide Pet Sitting Service Despite the City’s Virtual Shutdown Due to a Severe Ice and Snow Storm
11. Guidelines say diet, exercise, weight control improve odds after cancer diagnosis
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Sitting too much, not just lack of exercise, is detrimental to cardiovascular health
(Date:8/1/2015)... ... August 01, 2015 , ... Have you ever wondered what “Karma” really means? Does ... the word “Karma.” , Vedic tradition, which gave birth to Hinduism, is one of ... the central concepts of this tradition. According to the wisdom of this heritage, Karma is ...
(Date:8/1/2015)... ... 2015 , ... Calvary Hospital today announced that it is embarking on a ... is to bring this Torah – dating from 1880 – back to kosher status, ... , Scroll No. 515, from the town of Taus-Domazlice, is on permanent loan ...
(Date:8/1/2015)... ... ... Brig and Lita Hart, icons of the network marketing industry and founders ... with the HOPE Movement of EvolvHealth. In what has been a long-term relationship between ... join their missions of purpose together to change the course of the network marketing ...
(Date:8/1/2015)... ... August 01, 2015 , ... On Tuesday, July 28th, Symantec ... are thought to have been behind the attack on Anthem Inc. which resulted in ... day exploits, watering hole attacks and spear phishing campaigns. , For Joe ...
(Date:8/1/2015)... ... 01, 2015 , ... BeverlyD, owner and founder of BeverlyD Luxe Organic Hair ... first small business donation to kick off the campaign for healing and Well-Being. , ... includes a complete line of raw, organic hair care products, as well as her ...
Breaking Medicine News(10 mins):Health News:Nithyananda Yoga Foundation to Conduct Global Webinar on Karma at No Charge on August 1st 2Health News:Calvary Hospital Announces Plans to Restore Historic Torah 2Health News:Calvary Hospital Announces Plans to Restore Historic Torah 3Health News:Looking for HOPE? Healthy Home Has Evolv’d 2Health News:Looking for HOPE? Healthy Home Has Evolv’d 3Health News:Frenemy at the Gates - Hackers Excel at Leveraging Trust 2Health News:Frenemy at the Gates - Hackers Excel at Leveraging Trust 3Health News:Frenemy at the Gates - Hackers Excel at Leveraging Trust 4Health News:March4thforWellBeing Foundation Kickoff 2
... Telephone Contact in TreatmentCOLUMBIA, S.C., April 6 ... awarded Silver Honors for Health Plans and Health Networks ... . The honor was announced at the ... and Protection Awards Gala on April 1-2 ...
... achieves record success rates with a breakthrough hypnosis technique to quit ... ... CA (PRWEB) August 15, 2006 -- Franc Tausch, PhD, CCHT, of ... smoking for life by attending one personalized and individual hypnotherapy ...
... Calls on Americans to be Prepared to Offer Contributions, Goods, ... Left HomelessNEW YORK, April 6 The catastrophic earthquake in ... people dead and tens of thousands homeless is a subject ... Citizens Foundation in New York City. "Like all Americans, ...
... could delay orgasm six times longer than before , , ... men with premature ejaculation to delay their orgasm six times ... European men. , The men, with clinically diagnosed premature ejaculation, ... active ingredients (100 men) or the PSD502 spray, which contains ...
... D. Anderson Cancer Center have discovered a gene that protects ... in about half of all breast cancers. , The gene ... in several other types of cancer, the team reports in ... for diminished PTEN protein levels in breast cancer absent a ...
... first four in nation to receive accreditationGREEN BAY, ... Medical Center is one of the first four ... the National Accreditation Program for Breast Centers (NAPBC), ... the first breast program in Wisconsin to earn ...
Cached Medicine News:Health News:Companion Benefit Alternatives Awarded Silver Honors for Best Practices in Health Plans and Health Networks by URAC 2Health News:Companion Benefit Alternatives Awarded Silver Honors for Best Practices in Health Plans and Health Networks by URAC 3Health News:Hypnotherapy Breakthrough: Renowned Smoking Cessation Specialist Helps To Stop Smoking In One Session 2Health News:Topical Spray Helped Men With Premature Ejaculation 2Health News:Gene helps protect tumor suppressor in breast cancer 2Health News:Aurora BayCare is Wisconsin's First Nationally Accredited Breast Program 2
(Date:7/31/2015)... TAMPA, Fla. , July 31, 2015 /PRNewswire/ ... announced today that it has made a structured ... -based company specializing in milling, micronization and ... investment will help grow Powdersize,s business while simultaneously ... solutions to Xcelience,s portfolio of capabilities. ...
(Date:7/31/2015)... LAKE, N.J. and SAN DIEGO ... today that its parent company Eisai Co., Ltd. (Headquarters: ... Haruo Naito , "Eisai") and Halozyme Therapeutics, Inc. (Headquarters: ... CEO: Dr. Helen Torley , "NASDAQ: HALO") have ... mesylate (brand name: Halaven ® , "eribulin") in combination ...
(Date:7/30/2015)... Edwards Lifesciences Corporation (NYSE: EW ), the global leader ... announced that Robert A. Ingram has retired from ... ardent champion for innovation in the lifesciences industry, and it ... board as we pursue our focused innovation strategy," said ... provided a valuable perspective to our board, drawing on his ...
Breaking Medicine Technology:Xcelience Makes Structured Cash Investment in Powdersize 2Xcelience Makes Structured Cash Investment in Powdersize 3Eisai and Halozyme Sign Collaboration Agreement to Investigate Eribulin and PEGPH20 in Metastatic Breast Cancer 2Eisai and Halozyme Sign Collaboration Agreement to Investigate Eribulin and PEGPH20 in Metastatic Breast Cancer 3Eisai and Halozyme Sign Collaboration Agreement to Investigate Eribulin and PEGPH20 in Metastatic Breast Cancer 4Eisai and Halozyme Sign Collaboration Agreement to Investigate Eribulin and PEGPH20 in Metastatic Breast Cancer 5Eisai and Halozyme Sign Collaboration Agreement to Investigate Eribulin and PEGPH20 in Metastatic Breast Cancer 6
... /PRNewswire/ -- A new study suggests,strong variation in ... U.S. Anaphylaxis is a severe allergic,reaction that can ... differences in EpiPen prescribing, a marker of,anaphylaxis risk, ... low levels of vitamin D,from lack of sunshine, ...
... Journal of the,American Society of Clinical Oncology has ... by Dr. Siu-Fun Wong, and her,colleagues, which concluded ... reduction in the pain and,itching of a rash ... as EGFR inhibitors. This ongoing supportive care trial ...
Cached Medicine Technology:Large Geographic Differences in EpiPen Prescriptions in the U.S.,From the Journal of Allergy and Clinical Immunology 2Clinical Study Shows Regenecare Relieves Pain and Itching of Skin,Rashes Caused by Widely Used Cancer Drugs 2
Full Handle Laseredge Slit Blade Knife, 3.0 mm straight. Blade tip dimension: 14.4 mm x 3.0 mm x 3.7 mm....
Full Handle Laseredge Slit Blade Knife, 2.65 mm angled bevel up. Blade tip dimension: 14.4 mm x 2.65 mm x 3.7 mm....
Full Handle Laseredge Implant Blade Knife, 3.2 mm round tip. Blade dimension: 14.4 mm x 3.2 mm x 3.8 mm x 1.65 mm....
Full Handle Laseredge Implant Blade Knife, 4.0 mm straight. Blade dimension: 15.2 mm x 4.0 mm x 3.0 mm x 1.6 mm....
Medicine Products: