Navigation Links
Simply Eating Less Fat May Cut Diabetes Risk
Date:5/24/2011

TUESDAY, May 24 (HealthDay News) -- Losing weight may not be required to lower a person's risk for diabetes, a new study contends.

Rather, the study found, small dietary changes can make a big difference in risk, even without weight loss and particularly among blacks.

For the study, published online May 18 in the American Journal of Clinical Nutrition, the researchers put 69 overweight people at risk for diabetes on diets for eight weeks with only small reductions to their fat or carbohydrate intake. Those in the lower-fat group consumed a diet comprised of 27 percent fat and 55 percent carbohydrate. The low-carb group's diet was 39 percent fat and 43 percent carbohydrate.

"At eight weeks, the group on the lower-fat diet had significantly higher insulin secretion and better glucose tolerance and tended to have higher insulin sensitivity," the study's lead author, Barbara Gower, a nutrition sciences professor at the University of Alabama at Birmingham, said in a university news release. The findings were described as stronger among black participants.

"These improvements indicate a decreased risk for diabetes," Gower said.

Surprisingly, she added, the study participants were at lower risk for the disease regardless of whether they lost any weight.

"People find it hard to lose weight," Gower said. "What is important about our study is that the results suggest that attention to diet quality, not quantity, can make a difference in risk for type 2 diabetes."

Limiting daily fat intake to about 27 percent of a person's diet can lower diabetes risk over the long term, the study concluded.

The researchers pointed out that the needed dietary changes are minimal and therefore manageable.

"The diets used in this study were actually fairly moderate," Laura Lee Goree, a dietitian at the university and a study co-author, said in the news release. "Individuals at risk for diabetes easily could adopt the lower-fat diet we employed."

More information

The American Diabetes Association offers information on type 2 diabetes.

-- Mary Elizabeth Dallas

SOURCE: University of Alabama at Birmingham, news release, May 19, 2011


'/>"/>
Copyright©2010 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Simply Watching a CPR Video Might Save Lives
2. New Simply...Go-Gurt Contains No High Fructose Corn Syrup, Artificial Flavors or Colors
3. A direct path for understanding and treating brittle bones
4. Treating Back Pain May Reverse Its Impact on Brain
5. Animal results may pave way to treating rare mitochondrial diseases in children
6. Eat a protein-rich breakfast to reduce food cravings, prevent overeating later, researcher finds
7. Treating HIV-infected people with antiretrovirals significantly reduces transmission to partners
8. A grim dilemma: Treating the tortured prisoner
9. Treating Kids for Environmental Ills Costs U.S. $76B a Year
10. Animal studies reveal new route to treating heart disease
11. New gene therapy technique on iPS cells holds promise in treating immune system disease
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Simply Eating Less Fat May Cut Diabetes Risk
(Date:1/20/2017)... Boca Raton, FL (PRWEB) , ... January 20, 2017 , ... ... highest level of nutritional and bodybuilding supplements, announced it attended the January ECRM trade ... a respected bodybuilder and nutritional scientist who was determined to create a line of ...
(Date:1/20/2017)... ... January 20, 2017 , ... “Mary Magdalene: Grace is Greater than ... the woman who witnessed Jesus Christ firsthand. “Mary Magdalene: Grace is Greater than Sin” ... career as an educator interacting with countless women who had little knowledge of the ...
(Date:1/20/2017)... ... 2017 , ... D R Burton Healthcare Products LLC, makers ... in a study indicating superior performance against competitive products in secretion clearance. ... Positive Expiratory Pressure Devices During Simulated Breathing“ was published in the winter issue ...
(Date:1/20/2017)... ... January 20, 2017 , ... “The Land of More and More”: a ... world hunger, and shares the simple and achievable answer. “The Land of More and ... the Fairview Missionary Church in Angola, Indiana where he works with the children’s ministry ...
(Date:1/19/2017)... (PRWEB) , ... January 19, 2017 , ... Next week ... will be repealed by Congressional political games that circumvent health needs of over 30 ... Rally” capture the human anxieties and needs government public servants were suppose to prioritize. ...
Breaking Medicine News(10 mins):
(Date:1/19/2017)... , Jan. 19, 2017 This report on ... and future scenario of the global market. Large number ... consumption. Severe chronic constipation is a major side effect ... laxatives. Hence, novel targeted therapy has been prescribed to ... launch of targeted medicines, and growing awareness about the ...
(Date:1/19/2017)... NEW YORK , January 19, 2017 ... global market for cryotherapy is set to witness a CAGR of ... North America will continue to be the leading ... ... Suppliers are emphasizing on ensuring affordable and adequate supply ...
(Date:1/19/2017)... Fla. , Jan. 19, 2017  Sensus ... medical device company specializing in the treatment of ... as keloids, with superficial radiation therapy, today announced ... full year 2016 financial results on Thursday, February 2, ... Company will hold a conference call with the ...
Breaking Medicine Technology: