least every two hours during a flight, and to do calf exercises -- like you're stepping on a gas pedal -- periodically during your flight.
More information
To learn more about deep vein thrombosis, visit the U.S. National Heart, Lung, and Blood Institute.
SOURCES: Enrico Bernardi, M.D., Ph.D., head, emergency department, Conegliano Hospital, Italy; C. Seth Landefeld, M.D., professor of medicine, and chief, division of geriatrics, University of California, San Francisco; Mark Adelman, M.D., chief, division of vascular and endovascular surgery, New York University Langone Medical Center, New York City; Oct. 8, 2008, Journal of the American Medical Association
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