Navigation Links
Simple exercises are an easy and cost-effective treatment for persistent dizziness

A professor from the University of Southampton has called on doctors around the world to give patients with persistent dizziness a booklet of simple exercises, after new research has shown that it is a very cost effective treatment for common causes of the condition.

Lucy Yardley, who has been researching dizziness for many years, will urge GPs at the international WONCA conference today (5 July) to ensure that the booklet is translated so that patients of all nationalities can benefit.

Professor Yardley's urgent appeal comes after her study, funded by the National Institute for Health Research (NIHR) and published in the British Medical Journal, revealed that the exercises, such as turning your head right to left and back again or nodding your head up and down, led to reduced dizziness within a matter of weeks of starting, and the benefits lasted for at least a year.

Dizziness is a common condition, especially among older people, but it can affect any age. It can interfere with people's daily activities and cause stress. It also increases the risk of falling and fear of falling, which in turn, can result in substantial further limitation of activity, injury, and healthcare costs.

Research has shown that an exercise-based treatment known as "vestibular rehabilitation" or "balance retraining" is the most effective means of treating dizziness related to inner ear problems (a very common cause of dizziness), however currently only about one in ten suitable patients are referred for this treatment.

During the study, which Professor Yardley will present at the WONCA conference today, more than 300 participants were randomly allocated to receive either routine medical care (commonly just reassurance and medication to suppress dizziness symptoms), booklet based vestibular rehabilitation only, or booklet based vestibular rehabilitation with telephone support from a healthcare professional.

The majority of patients within the study, an NIHR Research for Patient Benefit project, suffered from dizziness due to an inner ear problem, however there were many patients who had undiagnosed dizziness.

Nearly twice as many patients who had the booklet and telephone support said they felt much better or totally well at the end of the study, compared with those who had routine care. Even without any support, getting the booklet led to better recovery than routine care. Only 5 per cent of patients receiving the booklet with support reported worse symptoms at the end of the study, compared with 15 per cent of those receiving usual care.

Professor Yardley says: "Dizziness can be a frustrating and sometimes frightening condition. Many people are undiagnosed, have no treatment for it and just learn to live with it. This leads to a low quality of life and can have high healthcare costs. By being given something as a simple as a booklet by their GP, that contains these simple head, neck and eye exercises, many patients will see real benefits in just a few weeks. These easy to understand exercises, which can be carried out at home, have the potential to improve the quality of life for thousands of people."

The University of Southampton worked with the Mnire's Society UK during the study. The Society supplied the exercise booklets used in the study and has been giving them to health professionals and members of the public for seven years.

Natasha Harrington-Benton, UK Director of the Society, comments: "Dizziness and balance disorders can be extremely debilitating and affect a person's quality of life. This study demonstrates the benefits of vestibular rehabilitation in helping people to manage the symptoms of their condition. We are pleased to be able to provide access to the exercise booklets for both patients and health professionals and, to-date, we have distributed over 8,000 copies."


Contact: Becky Attwood
University of Southampton

Related medicine news :

1. Simple assault and ground level fall do not require cervical spine CT
2. Prosthetic retina offers simple solution to restoring sight
3. Cancer may require simpler genetic mutations than previously thought
4. Safe, simple eye test may help save lives by preventing stroke
5. Simple new way to clean traces of impurities from drug ingredients
6. Simpler lifestyle found to reduce exposure to endocrine-disrupting chemicals
7. Swallowing exercises linked with short-term improvement among patients with head and neck cancer
8. Swallowing exercises can help patients with head and neck cancer
9. A comparison of 2 home exercises to treat vertigo
10. HIV Prevention Pill Cost-Effective for High-Risk Men: Study
11. Personalizing biologic treatment to individual patients with rheuatoid arthritis is cost-effective
Post Your Comments:
(Date:11/27/2015)... ... 2015 , ... Lizzie’s Lice Pickers just announced a special promotion that will ... their purchase of lice treatment product. In addition, customers will receive a complimentary head ... “Finding lice is a sure way to ruin the holidays, so we encourage all ...
(Date:11/27/2015)... ... 27, 2015 , ... Consistent with the Radiology Business ... Better Radiology Marketing Programs meeting will showcase some of the best 2015 ... Caesars Palace in Las Vegas with a pre-conference session on a collaborative approach ...
(Date:11/27/2015)... ... November 27, 2015 , ... Keeping in ... for mental health and wellness consultation, has collaborated with a leading web-based marketplace ... knowledge gap experienced by parents and bring advice from parenting experts within their ...
(Date:11/27/2015)... California (PRWEB) , ... November 27, 2015 , ... Avid ... Joplin Ann Arbor Michigan boxing style concert posters. This is one of Joplin's most ... the Canterbury House at the University of Michigan in Ann Arbor. The According to ...
(Date:11/26/2015)... and Cambridge, ON (PRWEB) , ... November 26, ... ... the availability of a real-time eReferral system for diagnostic imaging in the Waterloo ... X-rays, mammography, BMD and Nuclear Medicine tests directly from their electronic medical record ...
Breaking Medicine News(10 mins):
(Date:11/26/2015)... 2015 ) ... "2016 Future Horizons and Growth Strategies in ... Supplier Shares, Country Segment Forecasts, Competitive Intelligence, ... --> ) has announced ... Horizons and Growth Strategies in the French ...
(Date:11/26/2015)... Nov. 26, 2015 Research and Markets ( ... "Advanced Wound Care Market by Type (Dressings, Therapy Devices, ... (In-Patient Facility, Out-Patient Facility), and Geography - Global Forecast ... --> --> The purpose ... and forecast of the global advanced wound care market. ...
(Date:11/26/2015)... Research and Markets ( ) ... Future Horizons and Growth Strategies in the Italian ... Segment Forecasts, Competitive Intelligence, Emerging Opportunities" report ... --> This new 247-page report ... drug monitoring market, including emerging tests, technologies, instrumentation, ...
Breaking Medicine Technology: