Navigation Links
Simple Steps Get Walkers Moving
Date:11/6/2009

Improved pedestrian routes and formation of walking groups pay off, study finds

FRIDAY, Nov. 6 (HealthDay News) -- Simple measures such as starting a walking group or creating pedestrian-friendly routes can encourage people to walk more, a new study has found.

At a multicultural housing site in Seattle, researchers implemented and evaluated several interventions meant to increase residents' walking, including sponsoring walking groups, improving walking routes, offering information about walking options and advocating for pedestrian safety.

After the measures were implemented, self-reported walking among walking group members increased from 65 minutes to 108 minutes a day, according to the study published online Nov. 4 in the American Journal of Public Health.

"The built environment influences opportunities for physical activity through access to trails, parks, recreation centers and walkable streets, as does the social environment, such as having opportunities to walk with others," the researchers wrote.

Community design should take into account ways to encourage walking, the study authors noted, and interventions to change people's behavioral habits need to be considered.

More information

The U.S. National Institute of Diabetes and Digestive and Kidney Diseases has more about walking.



-- Robert Preidt



SOURCE: American Public Health Association, news release, Nov. 4, 2009


'/>"/>
Copyright©2009 ScoutNews,LLC.
All rights reserved

Page: 1

Related medicine news :

1. GP targets on heart disease should be simpler and based more on treatment and prevention
2. If you think cancer genes are simple, you dont know JAK
3. Safer, Simpler, Better & Cost Effective Cosmetic Surgery Anesthesia
4. Simple, personalized interventions improve colorectal cancer screening rates
5. AUDIO from Medialink and Bayer: Simple, Focused Ways to Boost Womens Health
6. Simplex Diabetic Supply, Inc. Secures $50 Million in Growth Equity from New Enterprise Associates
7. Simpler Anemia Treatment May Help Kidney Patients
8. Six Simple Steps to Protect Against and Stop the Spread of Superbugs
9. LA BioMed research finds simpler way to assess breast cancer risk
10. Simple Tips Keep the Flu at Bay
11. YMCA of the USA Offers Simple Tips to Give the Lifetime Gift of Health and Well-Being to Family and Friends This Holiday Season
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/6/2016)... ... May 06, 2016 , ... ... charity program created to support and assist the people of their local community. ... with nonprofit organizations and community leaders. Their desire is to bring awareness to ...
(Date:5/6/2016)... Rafael, CA (PRWEB) , ... May 06, 2016 , ... ... an overnight youth rugby camp held at Oregon State University this summer. Employing world-class ... to benefit athletes of all skill levels with training on key fundamentals, match play, ...
(Date:5/6/2016)... PA (PRWEB) , ... May 06, 2016 , ... ... does to reduce fat areas around the body, is the most popular ... survey results just released make perfect sense to cosmetic surgeon Dr. Richard Buckley, ...
(Date:5/6/2016)... ... ... From the Speaker Podium to the Exhibit Floor at Booth#514, Worldwide Leading ... Customers Engagement at SpeechTek 2016 Event, taking place May 23-25 at the Omni Shoreham ... on “5 Customer Engagement Strategies to improve Customer Satisfaction in your Contact Center” ...
(Date:5/6/2016)... ... 06, 2016 , ... Multiple award winning plumbing company in San ... years. Maintaining core values of exceptional customer service, quality work at reasonable rates, and ... name in San Diego plumbing, and other services including heating & air conditioning and ...
Breaking Medicine News(10 mins):
(Date:5/5/2016)... 5, 2016 Progra m m ... of Oxitec , s mosquito in ... by 96 %   Oxitec and ... to fight wild Aedes aegypti, the dangerous mosquito that spreads dengue, ... of Grand Cayman .  MRCU, a global leader in mosquito ...
(Date:5/5/2016)... , May 5, 2016 ... the addition of the  "Europe Thrombocythemia ... 2016"  report to their offering.  ... ) , ,The latest research Europe ... - 2016, provides comprehensive insights into ...
(Date:5/4/2016)... Diversified Holdings (NYSE: CODI ) ("CODI," "we," ... market businesses, announced today its consolidated operating results for ... First Quarter 2016 Highlights , Generated Cash Flow ... of $13.6 million for the first quarter of 2016; ... the first quarter of 2016; , Paid a ...
Breaking Medicine Technology: