Navigation Links
Side Plank Leg Raises Video Revealed by Bodyweight Torch
Date:3/29/2013

Atlanta, GA (PRWEB) March 29, 2013

The obliques (also known as “love handles”) are always a trouble spot for many people looking to lose weight. According to Mike Whitfield, the creator behind Bodyweight Torch, a revolutionary new 4-week program that utilizes only bodyweight exercises, people are doing the wrong exercises to reduce the fat in that area. There are more effective exercises to hit those areas according to Whitfield, especially side plank leg raises.

“Too many people are doing those side crunches or diagonal crunches to work on their love handles, but the truth is that more than likely, they are doing more harm than good. That’s why I wanted to release a video on how to perform the side plank with leg raises so that anyone looking to strengthen their obliques and work on their love handles can work them safer with this bodyweight ab exercise. In fact, this and many other of the best bodyweight exercises for abs are what I use with my clients. The side plank with leg raise is a powerful bodyweight training exercise that works the obliques as well as the hips and glutes. That means anyone who uses this bodyweight exercise for abs will get better results than many of the resistance training exercises that put too much stress on the lower back and neck. It is bodyweight exercises for abs like the side plank with leg raise that make it into my programs so that anyone can get great results without hurting themselves”, said Whitfield.

Download the free bodyweight training program that includes a variety of the best bodyweight ab exercises at http://www.bodyweighttorch.com.

Read the full story at http://www.prweb.com/releases/bodyweight-ab-exercise/side-plank-leg-raises/prweb10549462.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Advanced Bodyweight Ab Exercise The Stability Ball Plank Revealed by BodyweightTorch.com
2. Side Plank Exercise Demonstration Video Revealed by Bodyweight Torch
3. Michigan Lupus Foundation Texas Hold 'Em Tournament Raises Thousands for Lupus Support, Education & Research
4. Chuback Medical Group Raises Awareness for the Serious Vein Condition Deep Vein Thrombosis
5. BPA raises risk for childhood asthma
6. More Evidence That Smoking Raises Breast Cancer Risk
7. Dog Study Raises Prospect of Biological Pacemaker for Humans
8. Human bacteria sequencing project involving CU raises $340,000 online
9. Healthentic Raises Funds to Support Seattle’s Homeless Population This Holiday Season
10. Dr. Berzin Raises Self-Esteem, Relieves Pain with Breast Reduction Surgery
11. Impending Mandate on Event Data Recorders Raises Concern amongst Auto Manufactures - Kiley Law Group Weighs in on Potential to Save Lives
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/28/2017)... ... June 28, 2017 , ... Eating disorders have the highest mortality rate ... least one person dies as a direct result from an eating disorder in the ... treatment providers. The iaedp Foundation meets this challenge by offering what has become the ...
(Date:6/28/2017)... Clara, CA (PRWEB) , ... June 28, 2017 , ... ... hosting a free AFM Luncheon for all SEMICONWest attendees and Park customers ... luncheon will feature talks from Dr. Sang-il Park, Chairman & CEO of Park Systems, ...
(Date:6/28/2017)... ... 2017 , ... Designers Insurance Agency, a privately owned firm ... DC, is announcing a cooperative charity event in conjunction with the Insight Memory ... lead to memory impairment. , The Insight Memory Care Center (IMCC) offers a ...
(Date:6/27/2017)... and London UK (PRWEB) , ... June 27, 2017 , ... ... to a clinical study is whether they can trust the sponsor to pay them ... is vital that sponsors and CROs establish payment strategies that encourage sites to work ...
(Date:6/27/2017)... ... June 27, 2017 , ... ... SUNucate efforts, Louisiana became the sixth state to pass legislation which ensures ... John Bel Edwards’ signature, Louisiana joins the states of Alabama, Arizona, Florida, Utah ...
Breaking Medicine News(10 mins):
(Date:5/30/2017)... DarioHealth Corp. (NASDAQ: DRIO), a leading global digital health company with ... be presenting at the 7th annual LD Micro Invitational on Tuesday, ... CEO, of DarioHealth will be giving the presentation and meeting with ... & 7th, 2017 at the Luxe Sunset Bel Air Hotel and ... About LD Micro LD Micro was ...
(Date:5/29/2017)...  Cellect Biotechnology Ltd. (NASDAQ: APOP ; TASE: ... functional selection of stem cells, today provided a corporate ... ended March 31 st , 2017. ... first quarter of 2017," said Dr. Shai Yarkoni, Chief ... treatment of the first blood cancer patient in the ...
(Date:5/24/2017)...  ivWatch LLC today announced the launch of ... enable seamless integration of ivWatch,s groundbreaking IV infiltration ... and other devices. By integrating ivWatch technology into ... health care customers deliver a higher level of ... therapy. "The ivWatch OEM Board provides ...
Breaking Medicine Technology: