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Show And Go Training: Review Examining Eric Cressy's Workout Program Revealed

Houston, TX (PRWEB) May 18, 2013

Show And Go Training, the culmination of Eric Cressey’s study over many years of various different training systems that is all about is getting results in the fastest amount of time possible has caught the attention of ’s Stan Stevenson, prompting an investigative review.

Show And Go Training is a unique “four phase system” designed to make you faster, stronger, fitter and trimmer with only the minimum amount of time spent working out in the gym. The training manual and exercise video database are not only factual, but they’re also interesting to follow,” reports Stevenson. “There are 2 different training regimes depending on whether you want to work out 3 times a week or 4 times a week. Plus, you receive 5 performance related bonus items, including “Soft Tissue Strategies”, “The Top 5 Glute Exercises” and “5 Fantastic Finishers” to ensure that every part of the body and every question you might have about the system is covered.”

Show And Go Training comes with a training manual, a video database, templates, and exercise modifications. The training manual is the foundation of the whole training program, the online database gives users visual examples of how to correctly perform over 175 exercises, the templates are designed to be printed off and taken to the gym, and exercise modifications are for those times people don’t have certain pieces of gym equipment available to use. 5 Individual Supplemental Metabolic Conditioning Programs created by Eric allows one to choose the workouts depending on the personal goals.

“One of the best things about the Show And Go Training System is that it can be modified for everyone – no matter what your level of fitness. As you get stronger and leaner, you can then work through the system again, with all the workouts at the higher and tougher level you need to further increase your fitness” says Stevenson. “In fact, so easy is the system to tweak and change for your personal level of fitness that even those who are relatively new to exercise can start to work through it. Strength issues improve rapidly. For those who want to improve their bench lifts and other weight related issues, Show And Go Training will have you lifting weights that only a couple of weeks previously you could only dream of.”

“Simple to understand, you can carry out your workouts knowing that you’re getting the best possible results due to the perfect posture and technique as you are able to visually watch the correct way to perform every single exercise that’s included in the program. You’ll begin to feel the difference within the first few days, and will soon begin to see the culmination of your efforts; not to mention the reduction of your percentage of body fat. Show And Go Training is possible one of the best presented video and online training systems available.”

Those wishing to purchase Show And Go Training, or for more information, click here.

To access a comprehensive Show And Go Training review, visit

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