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Show And Go Training: Review Examining Eric Cressy's Workout Program Revealed
Date:5/18/2013

Houston, TX (PRWEB) May 18, 2013

Show And Go Training, the culmination of Eric Cressey’s study over many years of various different training systems that is all about is getting results in the fastest amount of time possible has caught the attention of http://ShowAndGoTrainingReview.com ’s Stan Stevenson, prompting an investigative review.

Show And Go Training is a unique “four phase system” designed to make you faster, stronger, fitter and trimmer with only the minimum amount of time spent working out in the gym. The training manual and exercise video database are not only factual, but they’re also interesting to follow,” reports Stevenson. “There are 2 different training regimes depending on whether you want to work out 3 times a week or 4 times a week. Plus, you receive 5 performance related bonus items, including “Soft Tissue Strategies”, “The Top 5 Glute Exercises” and “5 Fantastic Finishers” to ensure that every part of the body and every question you might have about the system is covered.”

Show And Go Training comes with a training manual, a video database, templates, and exercise modifications. The training manual is the foundation of the whole training program, the online database gives users visual examples of how to correctly perform over 175 exercises, the templates are designed to be printed off and taken to the gym, and exercise modifications are for those times people don’t have certain pieces of gym equipment available to use. 5 Individual Supplemental Metabolic Conditioning Programs created by Eric allows one to choose the workouts depending on the personal goals.

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