Experts offer tips on how to avoid injury while performing winter task
FRIDAY, Jan. 2 (HealthDay News) -- Clearing snow from your driveway and sidewalks can be physically challenging and dangerous work, so you need to take proper health and safety precautions, says the American Academy of Orthopaedic Surgeons (AAOS).
In 2007, more than 118,000 people were treated in U.S. hospital emergency rooms, doctors' offices, clinics and other medical facilities for injuries suffered while shoveling or doing other types of snow and ice removal, according to the U.S. Consumer Product Safety Commission. That same year, there were 15,000 snow blower-related injuries, triple the number in 2006.
"People tend to think of snow removal as just another household task, but it really involves a lot of bending and heavy lifting, particularly in wet snow," AAOS spokesman Dr. Robert Dunbar said in an academy news release. "It may be especially dangerous for people who do not regularly exercise, as their bodies, specifically back, shoulder and arm muscles, may not be prepared for that level of activity."
The AAOS offered advice on how to prevent injuries while shoveling or using a snow blower
The U.S. Federal Emergency Management Agency has more about winter safety.
-- Robert Preidt
SOURCE: American Academy of Orthopaedic Surgeons, news release, December, 2008
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