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Short bouts of exercise boost self control
Date:3/6/2013

al blood flow to the pre-frontal areas of the brain, responsible for higher (executive) functions.

Exercise might be a useful treatment for conditions characterised by impaired higher brain functions, such as attention hyperactivity deficit disorder (ADHD) and autism, and may help delay the ravages of dementia, they suggest

"Given the trend for a more sedentary lifestyle, worldwide ageing and the increasing prevalence of dementia, the results highlight the importance of engaging in physical exercise in the general population," they conclude.


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Contact: Emma Dickinson
edickinson@bmjgroup.com
44-020-738-36529
BMJ-British Medical Journal
Source:Eurekalert

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