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Short and long sleep in early pregnancy linked to high blood pressure in the third trimester
Date:9/30/2010

DARIEN, IL A study in the Oct. 1 issue of the journal Sleep found that getting too little or too much sleep in early pregnancy is associated with elevated blood pressure in the third trimester. The study suggests that improving prenatal sleep hygiene may provide important health benefits.

Results show that the mean systolic blood pressure in the third trimester was 114 mm Hg in women with a normal self-reported nightly sleep duration of nine hours in early pregnancy, 118.05 mm Hg in women who reported sleeping six hours or less per night, and 118.90 mm Hg in women with a nightly sleep duration of 10 hours or more in early pregnancy. After adjustments for potential confounders such as age, race and pre-pregnancy body mass index, mean systolic blood pressure was 3.72 mm Hg higher in short sleepers and 4.21 mm Hg higher in long sleepers. Similar results also were found for diastolic blood pressure.

"Both short and long sleep duration in early pregnancy were associated with increased mean third trimester systolic and diastolic blood pressure values," said principal investigator and lead author Dr. Michelle A. Williams, professor of epidemiology in the School of Public Health at the University of Washington and co-director of the Center for Perinatal Studies at Swedish Medical Center in Seattle, Wash.

The study also found an association between sleep duration and preeclampsia, a condition that involves pregnancy-induced hypertension along with excess protein in the urine. The risk of developing preeclampsia was almost 10 times higher (adjusted odds ratio = 9.52) in very short sleepers who had a nightly sleep duration of less than five hours during early pregnancy. Overall, about 6.3 percent of participants were diagnosed with either preeclampsia or pregnancy-induced hypertension without proteinuria.

"If our results are confirmed by other studies, the findings may motivate increased efforts aimed at exploring lifestyle
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Contact: Emilee McStay
emcstay@aasmnet.org
630-737-9700 x9345
American Academy of Sleep Medicine
Source:Eurekalert

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