Atlanta, GA (PRWEB) February 27, 2013
Grand Master Shi DeRu, 31st generation indoor disciple of the venerable Great Grand Master Shi Suxi, and world-renowned Shaolin martial arts Master, highly sought after teacher, esteemed scholar, and U.S. Olympic Style Sanshou Team Coach held Shaolin Institute’s 14th Annual Qi Retreat in Pensacola, Florida February 22nd through the 25th at the Pensacola Beach Escapade in Pensacola Beach, Florida 32561. The annual Qi Retreat gets rave reviews from its enthusiastic attendees countrywide.
As a physician from Georgia expressed: “People from all walks of life with an array of challenges and differences came together with the common goal of working to improve their mind and body. Not only did they share thoughts and ideas about Chan meditation, relaxation, and Tai/Qi Gong techniques, they shared positive, restorative, healing energy. As everybody here has said, we all benefited greatly from this interaction, physically, mentally and spiritually.”
A variety of lessons were taught to many enthusiastic participants, including Master DeRu’s own healing specific Immune Defense form of Qi-Gong, Tai-Gong, targeting restoring, energizing, and improving the immune system.
Tai Gong-Xi Sui Gong, one of the mind-body medical Qi Gong series Grand Master Shi DeRu has released to his students without reservation for the first time.
The Immune Defense Series focusing on awakening and energizing the inner wisdom of the body to promote self-healing and empower individuals to take control of their physical and mental well-being has been the main theme of the event.
The ancient wisdom of the Shaolin Temple Masters was shared with people who came to the Retreat from all over the country seeking a foundation for a positive physical and mental health transformation.
Grand Master DeRu taught students Zen (Chan) meditation exercises, Chan nutrition/cooking lessons, and
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