Navigation Links
Seniors Cope With Sleep Loss Better Than Young Adults
Date:5/7/2009

But those who unintentionally doze off in daytime should see a doctor, study concludes

THURSDAY, May 7 (HealthDay News) -- Healthy older adults cope better with sleep deprivation than younger adults, and daytime sleepiness among older adults isn't a normal part of aging, U.S. researchers say.

Their study included 11 older adults (aged 65 to 76) and 26 young adults (aged 18 to 29) who had three nights of eight hours of sleep followed by a 26-hour period of staying awake. During that period of wakefulness, the study participants remained sitting in bed and had someone in the room to help keep them awake. They weren't allowed to exercise or to drink caffeinated beverages.

After the period of wakefulness, the older adults were less impaired by sleep deprivation, showed faster reaction times and fewer performance lapses, paid better attention, and had fewer unintentional sleep episodes than the younger adults, the study authors found.

The study was published in the May 3 online issue of the Journal of the American Geriatrics Society.

"Even very healthy adults like those in our study see a decline in sleep quality and duration as they age. And it is often assumed that daytime sleepiness in older adults is the result of the typical changes in nighttime sleep that come with age," Jeanne Duffy, of the sleep medicine division at Brigham and Women's Hospital in Boston, said in a hospital news release.

But these findings show "that daytime sleepiness in older adults should not be attributed to a normal consequence of the aging process. Rather, daytime sleepiness may instead be a result of a number of other potential factors, such as chronic medical conditions, undiagnosed sleep disorders, or side effects of medications older people may be taking," Duffy explained.

Duffy said older adults who fall asleep unintentionally during the daytime or early evening should be checked by a doctor for the underlying cause of their sleepiness.

More information

The U.S. National Institute on Aging has more about a good night's sleep.



-- Robert Preidt



SOURCE: Brigham and Women's Hospital, news release, May 4, 2009


'/>"/>
Copyright©2009 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Oral Health a Matter of Life and Death for Seniors
2. GAO Report Confirms: Medicare Underpays for Anesthesia Services; Nurse Anesthetists Assure Seniors Access to Safe Anesthesia Care
3. Seniors Need a Safety Plan in Face of Disasters
4. High Co-Pays Cause Seniors to Go Without Meds
5. Study finds drug spending caps cause some seniors to quit taking key medicines
6. Medicare Spending Caps Cause Seniors to Stop Meds
7. New Report: Dangerous Drug Side Effects and Deaths Doubled Since 1998... Seniors Hit Hardest
8. Medicare Cuts to Physicians Will Harm Washington Seniors
9. Obesity Wont Affect Seniors Memory
10. Study finds drug spending caps cause some seniors to quit taking key medicines
11. New York Times Exposes Harm to Seniors After Private Equity Buyouts of Nursing Homes
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Seniors Cope With Sleep Loss Better Than Young Adults
(Date:2/24/2017)... , ... February 24, 2017 , ... ... hearing disabilities, it is so critically important that we all are aware of ... is why Mediaplanet is proud to announce the launch of its newest edition ...
(Date:2/24/2017)... ... February 24, 2017 , ... Yisrayl Hawkins, Pastor and Overseer at ... concerning this present generation. Yisrayl makes an astounding statement when he says that ... explains that the Bible details the current times so plainly that anyone should be ...
(Date:2/24/2017)... ... 24, 2017 , ... Congratulations to Head Over Heels’ elite ... 12th. Ms. Esparza qualified into this prestigious status after winning the Vault, ... Vegas, Nevada. Frida is one of approximately 25 gymnasts in the nation who ...
(Date:2/23/2017)... FL (PRWEB) , ... February 23, 2017 , ... ... non-profit organization devoted exclusively to funding innovative lymphoma research and serving the lymphoma ... – will return to the La Gorce Country Club in Miami Beach to ...
(Date:2/23/2017)... (PRWEB) , ... February 23, 2017 , ... ... thought leadership , media relations, content marketing, social media management, corporate communications, ... clients already in the state and in nearby New Hampshire, Massachusetts and Canada, ...
Breaking Medicine News(10 mins):
(Date:2/24/2017)... 24, 2017 Research and Markets has announced the ... report to their offering. ... The latest research Hemophilia Drugs Price Analysis and Strategies - 2016, ... The research answers the following questions: What ... are they positioned in the Global Hemophilia market? What ...
(Date:2/24/2017)... HARRISBURG, Pa. , Feb. 24, 2017 ... Secretary of Drug and Alcohol Programs Jennifer Smith ... role in providing training for and using naloxone, a ... Mark McCullough , a recovery specialist and overdose ... naloxone by EMS providers. "A significant part ...
(Date:2/24/2017)... N.C. , Feb. 24, 2017 ... exploring ways to increase their self-service capabilities to ... Care Providers (HCPs). New research from ... pharma organizations have developed self-service website portals where ... This is just one of many findings to ...
Breaking Medicine Technology: