Navigation Links
Seniors Cope With Sleep Loss Better Than Young Adults
Date:5/7/2009

But those who unintentionally doze off in daytime should see a doctor, study concludes

THURSDAY, May 7 (HealthDay News) -- Healthy older adults cope better with sleep deprivation than younger adults, and daytime sleepiness among older adults isn't a normal part of aging, U.S. researchers say.

Their study included 11 older adults (aged 65 to 76) and 26 young adults (aged 18 to 29) who had three nights of eight hours of sleep followed by a 26-hour period of staying awake. During that period of wakefulness, the study participants remained sitting in bed and had someone in the room to help keep them awake. They weren't allowed to exercise or to drink caffeinated beverages.

After the period of wakefulness, the older adults were less impaired by sleep deprivation, showed faster reaction times and fewer performance lapses, paid better attention, and had fewer unintentional sleep episodes than the younger adults, the study authors found.

The study was published in the May 3 online issue of the Journal of the American Geriatrics Society.

"Even very healthy adults like those in our study see a decline in sleep quality and duration as they age. And it is often assumed that daytime sleepiness in older adults is the result of the typical changes in nighttime sleep that come with age," Jeanne Duffy, of the sleep medicine division at Brigham and Women's Hospital in Boston, said in a hospital news release.

But these findings show "that daytime sleepiness in older adults should not be attributed to a normal consequence of the aging process. Rather, daytime sleepiness may instead be a result of a number of other potential factors, such as chronic medical conditions, undiagnosed sleep disorders, or side effects of medications older people may be taking," Duffy explained.

Duffy said older adults who fall asleep unintentionally during the daytime or early evening should be checked by a doctor for the underlying cause of their sleepiness.

More information

The U.S. National Institute on Aging has more about a good night's sleep.



-- Robert Preidt



SOURCE: Brigham and Women's Hospital, news release, May 4, 2009


'/>"/>
Copyright©2009 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Oral Health a Matter of Life and Death for Seniors
2. GAO Report Confirms: Medicare Underpays for Anesthesia Services; Nurse Anesthetists Assure Seniors Access to Safe Anesthesia Care
3. Seniors Need a Safety Plan in Face of Disasters
4. High Co-Pays Cause Seniors to Go Without Meds
5. Study finds drug spending caps cause some seniors to quit taking key medicines
6. Medicare Spending Caps Cause Seniors to Stop Meds
7. New Report: Dangerous Drug Side Effects and Deaths Doubled Since 1998... Seniors Hit Hardest
8. Medicare Cuts to Physicians Will Harm Washington Seniors
9. Obesity Wont Affect Seniors Memory
10. Study finds drug spending caps cause some seniors to quit taking key medicines
11. New York Times Exposes Harm to Seniors After Private Equity Buyouts of Nursing Homes
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Seniors Cope With Sleep Loss Better Than Young Adults
(Date:6/25/2016)... ... June 25, 2016 , ... On Friday, June 10, Van Mitchell, Secretary ... Work award to iHire in recognition of their exemplary accomplishments in worksite health promotion. ... Maryland Workplace Health & Wellness Symposium at the BWI Marriott in Linthicum Heights. iHire ...
(Date:6/24/2016)... ... June 24, 2016 , ... June 19, 2016 is World ... with chronic pain and the benefits of holistic treatments, Serenity Recovery Center ... with Sickle Cell Disease. , Sickle Cell Disease (SCD) is a disorder of the ...
(Date:6/24/2016)... ... June 24, 2016 , ... Dr. Amanda Cheng, ... treatment. Dr. Cheng has extensive experience with all areas of orthodontics, including robotic ... osteogenic orthodontics. , Micro-osteoperforation is a revolutionary adjunct to orthodontic treatment. It ...
(Date:6/24/2016)... ... June 24, 2016 , ... EB Medicine ... Making in Emergency Medicine conference in Ponte Vedra Beach, FL. The awards honor ... Emergency Medicine Practice and Pediatric Emergency Medicine Practice. , “With this ...
(Date:6/24/2016)... ... ... National recruitment firm Slone Partners is pleased to announce the ... as Vice President of North American Capital Sales at HTG Molecular . ... team in the commercialization of the HTG EdgeSeq system and associated reagents in North ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... OAKLAND, N.J. , June 24, 2016 /PRNewswire/ ... in the design, development and manufacturing of collagen ... and regeneration announced today that Bill Messer ... Sales and Marketing to further leverage the growing ... surgery medical devices. Bill joins the ...
(Date:6/24/2016)... DUBLIN , June 24, 2016 ... addition of the "Structural Electronics 2015-2025: Applications, ... In-Mold Electronics, Smart ... Integrated Photovoltaics Structural electronics involves ... as load-bearing, protective structures, replacing dumb structures such ...
(Date:6/24/2016)... 24, 2016 Research and Markets has ... Companion Diagnostic Tests" report to their offering. ... Diagnostics The World Market for Companion Diagnostics ... diagnostics. Market analysis in the report includes the following: ... Vitro Diagnostic Kits) by Region (N. America, EU, ROW), 2015-2020 ...
Breaking Medicine Technology: