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Self-Control Just Might Be Contagious
Date:1/18/2010

with healthy eating. "When it comes to making healthy choices, we know that it is easier to skip dessert, limit portions or purchase the right foods if others we are with support these behaviors," she said.

More information

The American Psychological Association has information on healthy habits for families.



SOURCES: Michelle R. vanDellen, Ph.D., visiting assistant professor of psychology, University of Georgia, Athens; Connie Diekman, R.D., director, university nutrition, Washington University, St. Louis; Dec. 15, 2009, Personality and Social Psychology Bulletin, online


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