Navigation Links
Scott Tischler of Tischler Brothers Fitness Unveils the Best Foods to Eat to Get Defined Abs this Summer

Monroe Wisconsin (PRWEB) July 10, 2013

Scott Tischler of Tischler Brothers Fitness unveils the best foods to eat to get defined abs this summer.

1.    Eat natural brown rice. Rice goes well with almost any meal.
It is important to read all labels and ingredient lists completely when shopping. Avoid products that list sugar, corn syrup, or too many preservatives. When buying groceries going cheap is not the way to go. Buy quality food, and ingredients when shopping to optimize weight loss. When shopping smart, and cooking quality food is the best way to lose weight and stay healthy.

2.    Go green when cooking meals. Green leafy vegetables are essential when trying to lose weight.

3.    Avoid corn syrup. Corn syrup is extremely bad for the body, and promotes fat cells to grow.

4.    Avoid the urge to eat potatoes when eating meat. Instead substitute in sweet potatoes. A good way to prepare them is to bake, mash, and season with cinnamon.

5.    Choose lean protein sources such as fish, chicken, or turkey. Protein is an essential part of a healthy body. It is the base for muscle growth and development. A great lean protein source that is often overlooked is black beans.

6.    Avoid bad carbohydrates. Eating too many carbohydrates is counterproductive when losing weight.

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1

Related medicine news :

1. Damariscotta Veterinary Clinic Offers Tips for Flea Prevention
2. MET Training Plan: Review Reveals Scott Abel’s New and Innovative MET Training System
3. Plan Ahead and Save Big With New Deal From Residence Inn Scottsdale Paradise Valley
4. Scott Tischler of Tischler Brothers Fitness Unveils How to Kick Fat to the Curb This Swim Suit Season
5. Scott G. Price Nominated for Maximo Mukelabai Award
6. Scott Tischler of Tischler Brothers fitness unveils 3 healthy eating tips for a busy life style
7. Scott Ryan Tischler of Tischler Brothers Fitness Unveils How Victims of Fast Food Obesity can Fight Back this Summer
8. MET Training Program: Review Reveals Scott Abel’s Workout Principles
9. Scott Ryan Tischler of Tischler Brothers Fitness unveils how to get great abs this summer
10. Scott Tischler of Tischler Brothers Fitness unveils the three secrets to keeping a workout program going strong
11. Scott Tischler of Tischler Brothers fitness unveils 3 exercise scams to watch out for
Post Your Comments:
(Date:6/26/2016)... ... June 26, 2016 , ... PawPaws brand pet supplements ... that was developed to enhance the health of felines. The formula is all-natural and ... main herbs in the PawPaws Cat Kidney Support Supplement Soft Chews are ...
(Date:6/25/2016)... ... June 25, 2016 , ... Austin residents seeking Mohs surgery services, ... Mohs Surgery and to Dr. Russell Peckham for medical and surgical dermatology. , Dr. ... skin cancer. The selective fellowship in Mohs Micrographic Surgery completed by Dr. Dorsey was ...
(Date:6/25/2016)... ... June 25, 2016 , ... As a lifelong Southern ... Laude and his M.D from the David Geffen School of Medicine at UCLA. He ... Los Angeles to complete his fellowship in hematology/oncology at the UCLA-Olive View-Cedars Sinai program ...
(Date:6/24/2016)... ... 2016 , ... A recent article published June 14 on E ... goes on to state that individuals are now more comfortable seeking to undergo not ... as calf and cheek reduction. The Los Angeles area medical group, Beverly Hills Physicians ...
(Date:6/24/2016)... ... June 24, 2016 , ... ... Scientific Sessions in Dallas that it will receive two significant new grants to ... came as PHA marked its 25th anniversary by recognizing patients, medical professionals and ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... , June 24, 2016 Research and ... Market for Companion Diagnostic Tests" report to their offering. ... for Companion Diagnostics The World Market for ... personalized medicine diagnostics. Market analysis in the report includes the ... Market (In Vitro Diagnostic Kits) by Region (N. America, EU, ...
(Date:6/24/2016)... Belgium , June 24, 2016 ... today announced the appointment of Dr. Edward ... as a Non-Executive Director, effective June 23, 2016.Dr. ... Compensation and Nominations and Governance Committees.  As a ... will provide independent expertise and strategic counsel to ...
(Date:6/23/2016)... 23, 2016 Research and Markets has ... - Forecast to 2022" report to their offering. ... for the patients with kidney failure, it replaces the function ... the patient,s blood and thus the treatment helps to keep ... in balance. Increasing number of ESRD patients ...
Breaking Medicine Technology: